Recipes: Low Calorie & Low Carb Brownies

Low Calorie & Low Carb Brownies

The low calorie and low carb brownies in this recipe do not contain walnuts.  They come out almost fudge like and taste amazing fresh out of the freezer too.

I have been using this homemade low calorie and low carb brownie recipe for several months now.  This recipe makes 32 individual brownies.  If you only eat 1 a day this one recipe will last you an entire month.  I like to make a full batch which is a 9 x 13 baking dish and store the individual brownies in the freezer for the chocolate cravings.

These brownies are rich and filled with chocolate goodness that hit the spot, but it won’t set you back if you are keeping track of your calories and carbs. Once this recipe is baked and cool it has a similar texture of a real brownie, but without the extra calories and carbs in each bite.  If you are looking for a healthy brown alternative try this recipe!

Print Recipe

Low Calorie & Low Carb Brownies

A tasty chocolate treat without all the extra calories and carbs.  This brownie is sweet and delicious.

Prep Time20 minutes mins

Cook Time35 minutes mins

Total Time55 minutes mins

Course: Dessert

Cuisine: American

Keyword: Brownie, Low Calorie, Low Carb

Servings: 32 Pieces

Calories: 113kcal

Ingredients

• 1 stick Butter or Margarine Room Temperature
• 2 cups Erythritol powdered is best, but granulated will work too
• 1 tbsp Vanilla
• 4 Eggs Room Temperature
• 1/2 cup Cocoa Powder
• 1 tsp Salt
• 4 oz Unsweetened Chocolate melted
• 2 cups Flax Seed Meal
• 1 tbsp Baking Powder
• 1/3 cup Heavy Whipping Cream
• 2/3 cup Water
• 1 cup Artificial Sweetener

Instructions

• Preheat oven to 350 degrees and grease a 9 x 13 baking dish.
• Cream butter or margarine until fluffy.  Add the Erythritol and cream until fluffy (want a fluffy texture).  If you use the Erythritol granulated it will not turn out as fluffy, but the brownies will still taste good (I have done it both ways).
• Add the vanilla to the butter mixture.  Beat the eggs into the mixture one at a time.  Add salt and cocoa powder; beat well.
• Add the melted unsweetened Chocolate and beat until fluffy.
• Add the remaining ingredients and mix well.
• Pour brownie batter into 9 x 13 baking dish.  Bake for 35 minutes.  Cool and cut into 32 squares.

Notes

These taste delicious fresh, cooled, or even frozen!

Total Calories:  113 and Total Net Carbs (which is Carbs minus the Fiber): 1.19 per individual Brownie

Baked Brownie Goodness

Bagged and ready to go into the freezer for treats throughout the month

The total calories and net carbs are based of the ingredients we used while cooking this recipe.  It is good idea to calculate based of the specific brand and ingredients you are using in your recipe, but this will give you a good base guideline.  As long as you use the ingredients listed above it should be fairly close.