Heart Reflections: Oops I Did It Again!

Is it just me or do you seem to repeat the same mistakes too?  Sometimes I feel like take two steps forward and one step back in the process (possibly at times is it more like 2 steps forward and 3 steps back). 

It is hard to be find joy and contentment in every moment of every day, especially when it seems like no matter what there’s always little ripples that happen throughout the days, weeks, months, and years.  How do we find joy in the moments when we want to just go back to bed or go somewhere quiet or escape the stress of life?

• Find joy in the little things.  Everything may not be going well, but there is always something to be thankful for in your life.  It could be your health, family, friends, a job, home, food on the table, a vehicle to drive, sunshine, or a whole bunch of other things we tend to take for granted.  Taking a few moments to count your blessings can really change your outlook on life.  A thankful heart is a positive heart.
• Point your focus upward. When we look to Christ for our guidance we tend to see a bigger picture and we realize that it really isn’t that bad after all.  Yes, we make choices that can make life easier or more challenging for us, but we can also put our lives into the hands of the one who created the universe and trust that He really knows what is the best for us.  Just knowing that He holds my life in his hand can take some of the pressure off my tendency to micro-manage all aspects of my life.
• Spend time helping others. We are by nature selfish people. When we take a few moments to focus our energy on someone else it can also lift our spirit too.  Take time to do something nice for someone else today and don’t expect any reward (or favor returned).  Not only will you help another person in the process your heart isn’t stuck on yourself and your issues.

If you find yourself repeating the same mistakes over and over again.  Ask God for help, he can help you overcome even the little things that pop up in your life.  Find people that you trust to be an accountability partners for you.  You want people in your life that are not afraid to confront you if they see something in your life that isn’t wholesome for you and your family.  Take time to pray and spend time with people who will encourage you to live a life that reflects goodness instead of  repeating the same mistakes.

Look for the blessings in your life throughout each day.  Turn your focus upward and outward.  Every one of us has the opportunity to make a positive impact on the lives around us.