Loving Life
Heart Reflections: The Powerful Impact of Words
Let no corrupt communication come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear. – Ephesians 4:29
Ouch! This is a hard one at times… I read this verse a few days ago and I have continued to think about it as I plunge into another busy week. Sometimes we forget how powerful of an impact our words have on others. Are we encouraging our family and friends with kind words or we doing damage?
It is hard to be positive and encouraging all the time. Often I find myself regretting the words I spoke immediately after they were said. Speaking poorly about another person does no good and in reality it only makes me look bad. Complaining about the little inconveniences in my life only shows my discontent heart. How I am suppose to be a shining light in a dark world, if my words are just as hurtful or hateful as the next persons?
We are all human. We make mistakes. Things will happen that offend and upset us. It feels natural to get defensive or to lash out against those who hurt us. I find it very difficult to control my words especially when it comes to children (any kids, not just my own). I think part of that is the mothering instinct, however, it is wise to consider our words prior to opening our mouths. At times it may be best to wait to discuss something big after you’ve had time to pray about it and when it is more convenient for all parties involved.
Will you pray with me asking God to give us the words to speak that may be good for building up and give grace to those who hear? Let’s try with God’s help to be positive, encouraging, and speak kindly. We don’t know what is going on in the hearts and lives of those around us but if we can control our tongue we may have more opportunities to be a blessing and make a positive impact on the life of someone else.
Birthday Celebration (part 2)
Happy Birthday Brina & Karlie
We were actually traveling on the girls actual birthday (they had a great time visiting their grandparents in Vermont). After we got back from our trip we scheduled a birthday party for the friends and family in our area. It was held at the Upstate Children’s Museum. The girls had a blast playing at the Children’s Museum with their family and friends. It was a great place to have a birthday celebration!
Karlie having fun at the Children’s Museum
Brina shopping at the Children’s Museum
Karlie having fun at the Children’s Museum
Daddy and Brina building a structure
Karlie having a blast
Daddy and Brina playing the Turn the Lights Off game
Karlie made a giant “K” out of the light brights
Birthday Celebration
Our Sweet Brina
The weekend after we got back in town we took the girls to Outback for their birthday lunch. It was nice to have a quiet lunch with them, talk, and celebrate their birthday. I still cannot believe my girls are growing up so quickly. There is so much to be thankful for in our lives.
Our Karlie girl
Brina giggling…always love hearing my girls laugh!
Sweet Karlie with a big smile
Sirloin tips and fries, can’t ask for a better birthday dinner at Outback! 🙂 The girls both wanted steak for their birthday lunch.
Brina’s little gift to Karlie. Love that she wrote a cute message to Karlie – “I love you!” I took each of them out at different times to pick out a gift for their sister. Brina used her money to go to Goodwill and pick out a bunch of used “chapter” books for Karlie to read. It was so cute helping her look through the books and pick out ones Karlie would like. Karlie was very surprised Brina found so many books and been enjoying reading them.
Karlie’s “secret” birthday message to Brina. It says “K(arlie) L(oves) Y(ou) Brina!” Karlie picked up some really cute crafts for Brina. Brina has been found painting and doing a variety of crafts over the past few weeks!
Aw…Karlie got a gift from Brina
My Handsome Man! Enjoying some time with his girls!
What’s for Dinner: Our Weekly Menu Plan
Last week was pretty full, but thankful for some time spent with family and friends. Having the menu ready in the evenings has been a big benefit for our family and makes the evenings go much smoother. Here is our menu plan for the upcoming week:
Our Weekly Menu Plan
- Monday (Beef or Seafood Entree): Cheeseburger & Macaroni, Asparagus
- Tuesday (Kid’s Night to Cook): Tacos, Corn
- Wednesday (Chicken or Vegetarian Entree): Chicken Noodle Soup, Homemade Bread
- Thursday (Pasta or Pork Entree): Blueberry Pancakes, Fresh Fruit
- Friday, Saturday, & Sunday: Leftovers, Family Preference, and Hosting
I have a general pattern I try to follow for my weekly Menu Plan (for example Monday we have a beef or seafood entree and so forth). It is my goal, at least in the beginning, to have at least the main dish and one side planned. I will put together the remaining side dishes (veggies / fruits) based on the food items that need to be used up first and compliment the main entree.
Setting a weekly menu plan helps me utilize my time better, thus freeing up extra time to spend with my family. On the days that I am working longer hours I can prep the meal in advance so it will be easier to pull together once I am home. As I go through the menu planning process I will try to share some of our favorite family recipes. If there is a specific recipe you would like please let me know and I will do my best to accommodate (some recipes are a toss together meal and I do not use any set measurements).
As a family of four our life can get busy. What’s for Dinner is our weekly menu planning series and one of the ways to help keep us organized, on schedule, and within budget. Our family typically eats 6 to 7 dinner meals at home a week. We do try to go out to eat at least once a month as a special treat. Breakfasts are eaten at home before work and school, lunches are eaten at work, school, or home, so dinner is our main meal together as a family. Dinner is our time to reconnect, share, and enjoy being together after a busy day. Our weekly menu plan covers Monday, Tuesday, Wednesday, and Thursday only because the weekend (Friday, Saturday, and Sunday) is our time to spend with family and friends. The weekends tend to be more spontaneous and my husband (who is the better cook) likes pitching in therefore we keep the menu open for variety. We use up the leftovers throughout the week for our lunches and on the nights that we are busy or can’t cook.
Photo by Liz
Intentional Living: Weekly Goals
Last week was the typical hurricane of activities from work, volunteering, tutoring, car searching, and more. It was really nice to have Jake in town for the entire week, glad he didn’t have to travel. The girls are looking forward to Easter and their upcoming Spring Break!
Last week’s goals
Family Goals
Read Little Town on the Prairie by Laura Ingalls Wilder to the girls (Book 7)- Read Imagination Station: Attack at the Arena by Marianne Hering and Paul McCusker (Book 2) – working on it
Lunch Boxes & Book Bags packed the night beforeDaily School Activities & Homework CompletedAttend After School ActivitiesPlan one special Activity with the FamilyVolunteer One Day at Girls SchoolEaster activity & celebrationGet together with Family and/or Friends
Personal Goals
- Exercise at least 5 days this week – did three days!
Drink 8 glasses of water each dayContinue my YouVersion plan(s)– staying up to date- Finish reading One Thousand Gifts by Ann Voskamp – on hold briefly
- Finish reading Overcoming Dyslexia by M.D. Sally Shaywitz (someone gave me this to read) – making headway
Home Management Goals
All laundry for the week washed, folded, and put away in one dayWeekly Dinner Menu planned out for the weekPay all upcoming bills
Business Goals
Work on ideas for upcoming blog postsKeep up with the day to day items that need my attentionWork completed for clients
Ministry Goals
Meet a friend or family member for Breakfast or LunchWrite and Send Out Community Group EmailSend out Alms & Legs Meeting Notes
Financial Goals
- Groceries $40 for 4 – didn’t keep the reciepts or take pictures during the busy week, but I was able to stock up on meat
- Payoff the Van – working on it
- Pay medical bills in full – got a few paid off, still working on the rest
Complete 2012 Taxes– YAY! (and we already got our federal refund back)!
My goals for the upcoming week
Family Goals
- Read These Happy Golden Years by Laura Ingalls Wilder to the girls (Book 8)
- Read Imagination Station: Attack at the Arena by Marianne Hering and Paul McCusker (Book 2)
- Lunch Boxes & Book Bags packed the night before
- Daily School Activities & Homework Completed
- Attend After School Activities
- Plan one special Activity with the Family
- Volunteer One Day at Girls School
- Easter activity & celebration
- Get together with Family and/or Friends
Personal Goals
- Exercise at least 5 days this week
- Drink 8 glasses of water each day
- Continue my YouVersion plan(s)
- Finish reading One Thousand Gifts by Ann Voskamp
- Finish reading Overcoming Dyslexia by M.D. Sally Shaywitz (someone gave me this to read)
Home Management Goals
- All laundry for the week washed, folded, and put away in one day
- Weekly Dinner Menu planned out for the week
- Pay all upcoming bills
Business Goals
- Work on ideas for upcoming blog posts
- Keep up with the day to day items that need my attention
- Work completed for clients
Ministry Goals
- Meet a friend or family member for Breakfast or Lunch
- Write and Send Out Community Group Email
Financial Goals
- Groceries $40 for 4
- Payoff the Van
- Pay medical bills in full
I think it is important to share and encourage each other as we seek to improve our lives and the lives of those around us. I want to live intentionally not just hope all my dreams and goals come true. When I focus on small steps of improvement I am able to see results as I get closer to my goals. Some weeks I get closer to the goals I have in my life and other weeks a take a few steps back (life happens, emergencies occur, people get sick). Once the goals are written down and shared it provides a guideline for what I aim to accomplish this week.
Why Share My Goals?
- To keep me accountable
- To share a piece of my life with you as I strive to be a better Child of God, Wife, Mom, Friend, Homemaker, Entrepreneur and the many other roles I have each week
- To have my goals consistently written down so I can gauge progress more accurately
- Create healthy habits in my life
- To encourage you to share your goals with me as you continue to grown and learn
How did you do this week on your goals? Feel free to share or link to your list of weekly goals.
The picture above is one that I created for my own purposes, however, The “SMART” acronym was originally coined 30 years ago by Peter Drucker in his classic work, Management by Results.
Small Things Become Great…
Travel & Vacation: Ben & Jerry’s Factory Tour (Waterbury, VT)
Ben & Jerry’s Factory Tour
On our way back to the airport in Vermont we made a quick stop by the Ben & Jerry’s Factory in Waterbury, Vermont. The girls found the tour fascinating and they especially liked the ice cream sample at the end! 🙂 The factory we visited makes all the pint size ice cream for Ben & Jerry’s. They do 160,000 containers of one flavor every day. If I remember right they were making “Coffee Caramel Buzz” the day that we went through the factory. We couldn’t take pictures while we were actually in the factory but here are some of the highlights. If you are every in that area it is a pretty fun and quick tour to go on with the kids.
We parked in front of a neat “Infarmation” sign that describes the steps for making Ben & Jerry’s ice cream
Do you see what the big containers are labeled in front of Jake and Brina? From left to right – Sugar, Milk, Milk, Cream, and Cream (definitely an ice cream factory)
We all got a good laugh from this one! It is the “original Vermont fly swatter”. It is a stuffed cow tail.
Display with pint size containers of Ben & Jerry’s euphoric flavors
Karlie and Brina loved exploring and learning all the neat things about the Ben & Jerry’s factory. They especially enjoyed their “Hot Chocolate” ice cream sample! 🙂
Travel & Vacation: Visiting Our Grandparents (part 2)
The girls had a wonderful time up in Vermont with Grandma Kay and Irish. Thankful for an opportunity to spend some time with Jake’s Mom and grandparents.
Earlier this year we were able to fly up to Vermont to spend a long weekend with Jake’s Mom and grandparents. We were blessed to have a good trip, plenty of snow, safe travels, good memories, and lots of fun. The girls weren’t ready to go home when the weekend was over, but it was time to get back to school again. The day we left was the coldest day, but we ran outside for a few quick pictures before we had to head back to the airport!
Hanging out with Nana and PopPop in Vermont (aka Grams and Gramps)! Karlie and Brina had a blast. We took this picture on the front porch right next to the big snowdrift!
Last morning in Vermont, we had a great trip!
Karlie’s card that she made for Grandma Kay. Very cute, I especially like the creative “pop-out” heart!
When we came down that morning this is what we caught Karlie doing…yup, playing a game on Grandma’s Kay cell phone. Somebody got them hooked on it the night before!
And what do you think Brina was doing at the same time?! Yes, Grandma had introduced Brina to a new game and she was hooked within the first few seconds of playing! Oh boy!
Daddy, Brina, and Karlie building some cool items
Sweet Nana and PopPop
Travel & Vacation: Visiting Our Grandparents
Playing in the sun room
We recently had an opportunity to go to Vermont and spend some time with Jake’s family. The girls had a blast playing games, doing puzzles, reading books, and more! They thought it was awesome having a dog in the house too and loved leading Irish around as well as learning how to give her various commands. It was a nice relaxing weekend with Jake’s Mom and grandparents. Thankful for a chance to spend time with them and have fun.
Brina hanging out near the stove with Irish. Hmmm….seems like Irish should be the one in that bed? She thought Irish’s bed was a soft place to sit. Irish was a good sport and didn’t seem to mind sharing.
Craft time! The girls loved doing crafts and were often found at the table cutting, gluing, coloring and more!
Jake and Gramps – Wonder what they are up to now!?
We made a stop by Eatons Sugar House in South Royalton, Vermont
Glad to see the bridge is back up and working again. It was taken out with a flood over a year ago
The river looks a little icy today, don’t think anyone wants to go tubing this time
PopPop looking great
Travel & Vacation: Celebrating in Vermont
Birthday cake! Doesn’t the birthday cake look beautiful?! Grandma Kay made the cake and did the main layer of frosting and Brina added all the colorful frosting and goodies to the cake. It looked pretty and tasted delicious! 🙂
The girls had a four day birthday weekend since they didn’t have school on Friday or Monday so we made a quick trip up to Vermont to spend some time with Jake’s Mom and grandparents. We celebrated the girls birthday during our visit which was a lot of fun. The girls enjoyed spending time with their grandparents. It was a great trip packed full of a lot of good memories. Grandma Kay gave Brina some good tips on cake decorating which Brina loved (she was tickled pink that Grandma let her decorate their birthday cake).
Brina decorating her and Karlie’s birthday cake
Karlie all smiles. While Brina was decorating the birthday cake Karlie was happily picking up the toys and cleaning.
Brina loves helping in the kitchen, decorating the birthday cake was a big hit with her
Karlie discovered a cool toy in Grandma’s stash while cleaning up! She thought the helicopter was pretty amazing!
Grandma Kay showing Brina how to do another neat trick with the frosting!
Sweet girl having fun
Brina so proud of her decorated cake
Karlie having fun!
Brina had extra frosting so Grandma let her decorate some cookies. Daddy eating one of the cookies Brina just frosted.
Happy Birthday Sweet Girls!
Look whose eight! Grandma Kay found some really cool number 8 balloons that the girls loved!
