Beef, Broccoli, and Bok Choy
A main dish with beef and two green vegetables – broccoli and bok choy. This dish is inspired from my Mom’s Beef & Broccoli recipe a few years ago. The main dish includes both your meat and vegetables, yet the kids love it!
Servings: 4 people
Equipment
- Wok
Ingredients
- 1 lb Lean Beef Steak Round, Sirloin, or Flank Steak work well
- 1 head Fresh Broccoli
- 1 head Fresh Bok Choy Small
- 2 tbsp Low Sodium Soy Sauce
- 1 clove Garlic, minced or pressed
- 2 tbsp Olive Oil
- 2 tbsp Water
- 1 1/2 tbsp Corn Starch
- 1/4 tsp Ground Ginger
- 1 cup Beef Broth
- 1 dash Red Pepper Flakes
Instructions
- Cut broccoli and bok choy into 1 inch pieces set aside. Slice the beef along the grain into 1/2 inch wide strips. In bowl mix beef, soy sauce and garlic. Let marinate 10 minutes. Mix together corn starch, ground ginger, dash of red pepper, and beef broth.
- When wok is hot add 1 tablespoon of oil, add half of the meat mixture. Stir fry until browned (about 2 to 3 minutes). Repeat with second half of meat and 1 more tablespoon of oil.
- Stir in the broccoli for about 1 minute. Add water cover and cook about 3 minutes.
- Add cooking sauce to meat and stir until the sauce has thickened. Add the bok choy and cook for about another minute or until it starts to wilt.