• Walgreens: Spent .44 Cents and Got $9 Register Rewards Back

    Yesterday must have been my day to get get $9 in rewards back since I received $9 back from CVS and from Walgreens on the same day.  I spent $0.44 including tax at Walgreens this week on health and beauty purchases and received $9 Register Rewards back from that visit to use towards my next purchase at Walgreens.  For those of you who haven’t used Walgreens Register Rewards here’s what I got and how I spent only 44 cents.

    • 2 – Colgate Toothpastes (1 MaxFresh & 1 MaxWhite) – $5.00 with $2.00 Register Rewards Back
    • 2 – SoftSoap (Juicy Pomegranate & Mango Infusions and Sweet Honeysuckle & Orange Peel) 18 oz – $7.00 with $5.00 Register Rewards Back
    • 1 – Always Pantiliners (34 Count) – $2.99 with $2.00 Register Rewards Back

     

    The total was over $16 with tax before using coupons.  Here are the coupons I used on the five items.

    • Used $0.75 Colgate Manufacturer Coupon for 1 toothpaste
    • Used $0.75 Colgate Manufacturer Coupon for 1 toothpaste
    • Used $1.00 Always Manufacturer Coupon
    • Used $8 Register Rewards from previous purchase
    • Used $5 Register Rewards from previous purchase

    I received $9 ECB’s back today:

    • $2.00 Register Rewards for Colgate
    • $5.00 Register Rewards for SoftSoap
    • $2.00 Register Rewards for Always

    Walgreen’s Register Rewards will expire two weeks from the date they are printed so you will need to make sure to use them before their expiration date.  I always keep the ones that are expiring the soonest on top of the stack to make sure to use them first.

    Another important fact regarding Walgreen’s Register Rewards you will need to know if you haven’t used them before is you can only use 1 coupon per item.  If you use a manufacturer’s coupon for every item you are purchasing you will not be able to use any Register Reward for that transaction.  For today’s purchase that worked out well because I had 5 products which I used 3 manufacturer’s coupons and 2 Register Rewards.  If you do have a coupon for each item then check Walgreen’s weekly ad because they will have items on sale each week for pennies up to $1 that you can use as “filler” items but they won’t raise your total too much.

    A couple weeks ago Brina and I picked up the Softsoap Juicy Pomegranate & Mango Infusions at CVS and we LOVE it!  Brina carried it through the entire store and occasionally stopped to open it so she could smell it.  It really does smell amazing and refreshing.  I was thrilled to find it on sale at Walgreen’s this week.  The girls are going to be very excited to find out I got another one for them.

    As you can see from the items I purchased you don’t have to spend a lot of money or purchase every item on sale to get a good deal at Walgreen’s.  If you spread the $0.44 out over the 5 items I paid $0.08 per item (which includes tax for the entire purchase) PLUS I received $9 in Register Rewards back that I can put towards my next Walgreen’s purchase.  Once you get started using coupons and rewards you may discover, like I did, how to purchase many of your health and beauty items for nothing or very little.  Since using coupons and reward programs I rarely pay full price for any of our health and beauty items plus I usually have extra to share with guests visiting us or to give away.

    For those of you who shop regularly at Walgreens I encourage you to share how you were able to save this week!  Although the weekly ad sales are similar every family and situation is different so you may have found items better suited to your household.  In your comment please feel free to share a link to your blog article showing us how you were able to save at Walgreens.

  • CVS: Spent $1 and Got $9 ECB’s Back

    This week CVS has a few great deals.  I wasn’t able to get to the store until later in the day but was still able to get these two items for $1.09 and received $9 ECB’s to use on my next CVS purchase.

    • Revlon Finger Nail Polish – $3.99 with $3.00 ECB’s
    • Schick Hydro 5 Razor – $8.79 with $5.00 ECB’s

    The total was over $13 with tax before using coupons.  Here are the coupons I used on the two items.

    • Used $3.00 CVS Coupon from the Kiosk inside the store
    • Used $1.00 Revlon Manufacturer Coupon
    • Used $2.00 Schick Manufacturer Coupon
    • Used $6.58 ECB’s from previous purchase (I had a couple more ECB’s but couldn’t use them because they were worth more than $1 so I will be able to use them on a future purchase along with the $9 I received today).  If you use a $2 ECB to pay for $1.09 worth of goods you will not receive the additional $0.91 back so today I decided to pay the $1.09 out of pocket and use my $2 ECB on a future purchase since they weren’t expiring until later in the month.

    I received $9 ECB’s back today:

    • $3.00 ECB’s for Revlon Purchase
    • $5.00 ECB’s for Schick
    • $1.00 ECB’s for Green Bag Tag

    When you shop the CVS sales regularly and have ECB’s that you can roll over toward future purchases the bonus ECB’s start adding up (Green Bag Tags and Beauty Club).  As you can see from my shopping trip today you don’t have to purchase a lot to save money when shopping at CVS.  You can pick and chose what is best for your family.   I would love to hear your CVS shopping story for this week!

    For those of you who shop regularly at CVS please share how you were able to save this week!  Although the weekly ad sales are similar every family and situation is different so you may have found items better suited to your household.  In your comment please feel free to share a link to your blog article showing us how you were able to save shopping at CVS.

  • CVS Savings: Use Your “Green Bag Tag” & Earn ECB’s

     

    You can earn bonus ECB’s (Extra Care Bucks) by purchasing the Green Bag Tag.  If you go to CVS regularly you should consider getting it.

    • It costs $0.99 to buy the tag (I used an ECB to buy it a couple months ago).
    • The Green Bag Tag is scanned when you check out and you earn ECB’s for using it.
    • Every 4th visit to CVS that you bring and scan your Green Tag you will earn $1 ECB.

    How to sign up?

    • Ask the clerk at the store for a Green Bag Tag.   When you purchase the Green Bag Tag with your Rewards Card it becomes linked to your account so you can get the bonus ECB’s every time you use it.

    I have a reusable CVS bag in the van with the Green tag attached to it so I can quickly grab it when I head into the store.  The Green Tag can be scanned any time after scanning your first item (unlike your Rewards Card that can be scanned before any items).  Always make sure that they scan it, sometimes new employees are not aware of it.  Also, double check on your receipt to make sure it is updated with your recent Green Bag Tag use.  Each receipt will show you how many total Green Bag Tags you have used and how many more you need to get your next bonus ECB.  Even though I have only had it a couple months I have been able to earn $4 extra ECB’s using the Green Bag Tag.  At one time (several months ago) they offered it free after ECB’s but even if you have to pay the $0.99 to get it the Green Bag Tag will pay for itself pretty quickly.

  • Song: “Only You can Save” by Chris Sligh

    http://www.youtube.com/watch?v=BetSXRwAl1k

    Jake and I had the opportunity to attend Winter Jam 2011 in Greenville, SC at the Bi-Lo Center a few weeks ago where we heard Chris Sligh sing this song live.  The chorus beginning with “I wanna love because you love….” stuck in my head.  Great song about God’s love and that he alone can save us.  A couple really neat facts about Chris Sligh is that he was on American Idol and is from Greenville, South Carolina.  If you haven’t heard this song you should listen to it.

  • Vacation: The Beautiful Island of Dominica (Part 2, Pictures)

    We recently had the opportunity to go to the Caribbean Island of Dominica.

    Here are some of the pictures from our adventures throughout that day!

     

    Jeremy & Amber wanted us to take a picture of them behind the bars at the end of the port, ha! Too funny!

    Per their request we took a picture of Jerm and Amber reaching through the bars on the end of the pier.  It was a pretty funny sight to see as we were walking down the pier, they crack me up.  If you notice to the left you’ll see the barb wire on the outside of the bars.  Always an adventure.

    One of Dominica's oldest and biggest churches!

    Dominica had several beautiful churches on their island.  This one was the oldest and largest.  It had a lot neat flowers around, an iron fence with crosses on top along with several other neat features.

    Local school girls blowing us kisses, super cute!

    Dominica is well known for their schools, some of the surrounding islands will send students to Dominica to study.  All the kids wear school uniforms to school.  Above is a group of girls from school blowing us kisses as we drove by.  Cute kids!

    This was a huge tree in the park! You can actually walk through the vines inside the tree!

    Above is a large tree we saw in the park.  The tree was so big you could walk through part of the tree at the openings.  We noticed a lot of neat trees during our time in Dominica.

    This large tree dropped onto a school bus (and flatten it) during a hurricane. Thankfully, no one was injured!

    A few years ago during a hurricane this tree fell onto the parked school bus.  Thankfully the kids were in a safe shelter during the storm not riding on the bus.

    A house made out of trees and vines, the black spot is the door opening to the house!

    In the middle of a park they had a “tree house” literally.  It was a spot with a lot of dense trees and vines that they made into a hut.  It was pretty neat.  The black hole in the middle is the doorway.  If you are looking to have an “on the ground” tree house this is a great idea, no more falling out of the tree house!

    Volcanic lava rock along the hiking trail in Dominica!

    A large volcanic rock on a railing as we were hiking through the rain forest.  Dominica has active volcanoes although it has been many years since an eruption on the island.  Thankfully!

    An orange fresh water land crab right next to our hiking trail!

    I honestly did not know that there were fresh water land crabs!  We saw a couple on our hike but this guy was pretty courageous, he came right out in front of us.  He didn’t run and hide when he saw us either, he just moved to the side.   I would say he was about a 4 inch land crab which from the couple we saw was pretty big.

    Dominica's rain forest had a lot of huge beautiful trees, vines, and flowers.

    There were parts of the rain forest that was more dense.  Here is one area that we could see up to the clouds.  The line across the middle is a vine, the vines were so think you could swing from them and everywhere.  They had amazing foliage, trees, flowers, ferns, plants, etc….and everything was big due to all the rain they receive.

    One of the Trafalgar waterfalls in Dominica!

    One of the Trafalgar waterfalls at the end of our part of the hike.  You could actually bring your swimsuit and towels up to go swimming at the pool at the bottom of the waterfall.  It was gorgeous!

    Another waterfall in Dominica!

    This is the second waterfall, they call the two falls “twin waterfalls” because they come out of the mountain almost side by side.  There is only a little bit of greenery from the rain forest and lava rock between the two waterfalls.

    Crew at waterfall in Dominica!

    Here is our crew that went on this excursion.  We had fun hiking, looking at the amazing creation, and learning a lot of interesting facts about the Dominica rain forest.

    Trafalgar Falls

    A picture of the twin falls.  It was  hard to get a good angle to take a picture of the falls and it was raining.  The picture is pretty but the look, sound and everything was even more amazing.

    Rain forest in Dominica!

    Greenery in the rain forest.  There were a lot of beautiful plants and greenery on our hike.

    Fresh fruit in bloom in the rain forest of Dominica!

    It was not uncommon to see fresh fruit hanging from the trees in the rain forest and all over the island.  Some of the fruits I recognized while others I did not.

    Dominica Sulphur Springs bubbling!

    The sulphur springs hike was pretty quick and we didn’t spend a lot of time hanging out once we arrived.  If you don’t know anything about Sulphur Springs then you will be surprised by the smell.  It was neat to watch it bubbling for a few minutes but we were glad to get away from the stinky smell it creates.

    Sugar cane field in Dominica!

    On the way back down from our hike to the Sulphur Springs we noticed several sugar cane patches.  This patch had been picked and some of the stocks were laying down in the water.

    Sulfur Springs in Dominica!

    Here is a picture of the water from the Sulphur Springs running through the island.  It was a beautiful sight with the springs bubbling down through all the rain forest greenery.

    Dominica coast line!

    Dominica had a clean coast line.  This location had a sidewalk next to the road with some green grass and palm trees.  It was close to the port as you can see from the cargo crates in the background.

    Village in Dominica!

    Here is a picture of one of the villages on Dominica.  This one was built into the mountain where other villages closer to the heart of the rain forest were actually built in the valleys due to all the rain.

    Fishing boats off the coastline.

    Dominica has a lot of private and family fisherman.  The small boats in the picture above go out daily and catch fish and seafood right off the coast.  The ones not on the water are placed under a tin roof as shown in the picture above.

    Interesting sign at the beach!

    There were several signs on Dominica (and other islands) that made me laugh.  In case you cannot read it says “Management is not responsible for drugs sold to visitors. – by Vendors  They are not part of management.”  I think they maybe had some problems with this issue in the past.  Kind of sad they have to put out a big sign.

    Amber and Jeremy at beach.

    Amber and Jeremy swimming at Mero Beach in Dominica!  Amber, Jeremy, Jake and I swim for a couple hours while Mom and Dad relaxed on the beach.  It was fun hanging out, swimming, and relaxing for a little bit.  Although Amber never did get her dreadlocks done.

    Beautiful Mero Beach!

    We stopped at Mero Beach for a couple hours to relax and swim after we took our hikes to the waterfalls, rain forest, and Sulphur springs.  The water wasn’t as turquoise as some of the other islands because of all the volcanic rock and black sand beaches.  The was a little less salty here due to the all the rain forest water that dilutes the salt in the ocean.

    Dad and Mom at the beach in Dominica!

    Dad and Mom relaxing on the  beach under the shade of the palm trees while we went for a swim.

    Beautiful beach at Dominica!

    It is hard to see from the picture but Dominica had beautiful black sandy beaches.  The sand really sparkled in the sunlight.  It was neat to see and I had a couple cups worth of sand still on me when we got back on the ship, seriously, ask Jake, Amber or my room attendant!     I had a little stash of black sand that came out of my sandals once I made it back to our room!!!  I had a lot fun exploring Dominica, it is a beautiful island!

    A Vacation To Remember series is a reflection on our recent trip and ways we relaxed.  Life is short and we were thrilled to have the opportunity to build memories with family and explore of of the most amazing places during our time away.  Go with a good attitude and looking for fun and it will be an awesome trip jammed packed with positive memories.  It is refreshing having some time away from the regular routine.  Make it a once in a lifetime opportunity to meet new people and learn.  You just might see or try something new that takes your breath away!

  • Book: “Green Eggs & Ham” by Dr Seuss

    In honor of Dr. Seuss’ birthday this week the girls have been celebrating by reading his books at home and with their class at school.  One of our projects earlier this week was to pull the Dr Seuss books we have in our home library and take them to school so they could read to the class.  After gathering all our books together I was surprised to see how many we had accumulated over the years but after much exploration I realized that we only have just a handful of the ones he wrote.  Since Dr. Seuss has been on my mind this week with all the celebrations and he was a successful children’s writer I want to highlight one of our family favorites by Dr. Seuss –  Green Eggs and Ham.  We have read this book so many times over the last 6 years I think we have it almost memorized. One of the reasons I like this book is because it teaches a valuable lesson, sometimes we have a preconceived notion that something is bad or that we won’t enjoy it but unless we try it we will never known.  Taking the opportunity to try something different (it can be as silly as a strange looking meal as illustrated in the book) can often lead to a pleasant surprise and had we not tried it we would have missed out on fun, excitement, blessings, or even the simple pleasure of eating strange looking food.

    We have several other Dr. Seuss books that we read quite frequently but “Green Eggs & Ham‘ ranks pretty high up there with my girls.  Happy Birthday Dr. Seuss thanks for writing some amazing books that we can read to our children!

     

     

  • Family Recipe: Nancy’s Banana Bread

    A friend recently gave us banana bread which the girls absolutely loved.  After finishing that loaf I dug out our family recipe to make another loaf.  Grandma Willa shared Nancy’s Banana Bread recipe with us many years ago.  This delicious banana bread is always a super special treat around our house.  It is a wonderful recipe to pull out for a breakfast treat when you have guests staying with you or your hosting a get together for a group of friends.  I love that it is easy to put together too.

     

    Nancy’s Banana Bread:

    • 2 cups Flour
    • 1 tablespoon Water
    • 1/2 cup shortening
    • 1/4 teaspoon Salt
    • 2 Eggs
    • 1 teaspoon Baking Soda
    • 1 cup Sugar
    • 1/4 cup Walnuts (optional)
    • 3 Bananas, mashed

    Mix all the ingredients together.  Place in greased and floured bread pan.  Bake at 350 degrees for 1 hour.

  • Living on a Budget: Groceries $40 for 4

    Now that I completed 9 weeks of my No Grocery Shopping challenge I want to share what is next on my agenda as far as grocery shopping is concerned.  I would LOVE to live off my pantry and freezer for the entire year, however, it is getting lower and I need to start shopping for some additional items.  I learned a lot from the recent challenge and want to keep my family fed while staying within our budget.

    Explanation: For the first time ever I am going on a strictly cash system for our groceries.  It is my desire to spend no more than $40 per week for my family of 4.  I am sticking to just grocery and food related items at this time since I have a separate budget for household, health & beauty.  If I find that I still have extra consistently I may decide to roll the other items into this as well.  As an additional bonus if I have more than a half of week of “extra” money remaining at the end of the month I want to contribute that money towards my Creative Cash. Although I know I will have days and weeks with hiccups like with any challenge it is my desire to be more accountable with what I have been given.  I perceive this budget change to have many benefits over the past systems I have used for example it will allow me the opportunity to buy items on sale but not over do it plus makes me more responsible with the money we have been given, and helps control the spontaneous purchases.  Only time will tell how well it works for our family.

    Every family is different so you need to decide what is best for your specific family and situation.  I am starting this endeavor after several months of thought and prayer regarding our family finances.  On a side note I do want to let you know that just because the title says Living on a Budget:  Groceries $40 for 4 that does not mean we will never host guests in our home or take a meal to someone in need.  Our guests and meal deliveries throughout the month are also included in this budget so the actual number will vary from month to month regarding how many people we feed but for simplicity sake it is Groceries $40 for 4 due to our family size and budgeting.

    I hope to give you regular updates on this budget section so you can celebrate the good weeks with me and thump me on the bad weeks!  As always you are welcomed to join the journey with me.  I would love to hear your story and how you are doing too.  I hope by taking the extra time to watch my grocery spending it will allow us to feed our family, enjoy life, and yet stay on track with our budget.

    Living on a Budget is a series of ways our family uses a budget to help keep us accountable with our finances.  Life doesn’t always go as planned.  We have used some of the ideas I will be sharing for years while others are ones we are just starting to implement as we continue finding ways to be creative and have fun with what we have been given.  Having a plan in place allows us the freedom to be smart with what we have been given, get more creative when it is a tight (week, month, year or a season) and when necessary live a much more simplified life.  A budget helps us stay on track so we have more opportunities to enjoy the many blessings we have been given as well as share what we have with others.  There is so much more to life than having all the stuff.  We may not have the newest or greatest items in our house, we drive used cars, and wear hand-me-down clothing…..however, if our family is taken care of and have love for each other and others we have more than all the riches in the world.

    Photo by MoneyBlogNewz

  • Vacation: The Beautiful Island of Dominica

    Layou River (the longest and largest) in Dominica surrounded by all the amazing rain forest greenery, the picture doesn't even come close to capturing the real beauty.

    On the fifth day of our vacation we arrived in Roseau, Dominica.  It was a beautiful 80 degree day with a slight ocean breeze.  Our adventures in Dominica were both educational and enjoyable because we had such an great tour guide, Curtis!  He was patient with all our questions about the island, knowledgeable regarding the island’s history and he knew how to have an adventure with us.  His family owned a tour business on the island of Dominica.  The informational paper from the Royal Caribbean for today said “Where else in the Caribbean Islands can you find a lake that boils, a pool that shines like an emerald, and a sea that fizzes like champagne?”  Dominica was a beautiful island with a lot of great places to visit.  They have amazing rain forests, black sand beaches, volcanic activity, sulfur springs, and much more.  Dominica is also called “Nature Island of the Caribbean”.  Roseau is Dominica’s capital which was built by the French on top of an ancient Indian village.  The British took over the city, however, the French colonial characteristics are still found on the island.

    We got a quick tour of the entire island that day (we only had a day to explore before leaving port).  Dominica among many other things is known for their schools, several of the surrounding Caribbean will send students to Dominica to further their studies.  Our guide first took us to the rain forest when we arrived in the parking lot it was sunny and beautiful as we watched a man shelling coconuts with a machete in the back of his truck (he could do one coconut in a matter of seconds, pretty amazing to watch), Curtis told us that it was his wish that we would get the authentic experience of the rain forest with a light rain shower on our hike through the rain forest to the waterfalls.  We saw lush exotic plants that were several times larger then what we can grow in the USA, orange land crabs, beautiful trees, huge twin waterfalls cascading side by side out of deep gorges in the mountain and so much more.  The walk through the rain forest really did make you appreciate the beautiful creation and grateful for the opportunity to enjoy it.  Curtis’ wish came true…….halfway up the trail it started sprinkling, by the time we were heading down the mountain it was a pretty steady pour, however, with us being in the dense rain forest we didn’t get completely soaked because all the trees and vegetation blocked a lot of the down pour.

    Thankfully the rain had subsided before we arrived at our next stop the Sulfur Springs, it was a short hike up to the Springs.  On the way up we picked up a bag of freshly cut Sugar Cane and Coconut for $1 at a roadside stand.  You knew when you were getting closer to the Springs because of the smell.  Sulfur Springs have quite a stench to them but it was neat to see.  We watch the Springs bubbling for several minutes while eating our sugar cane and coconut then headed back down.  They had little roadside stores set up at the bottom of the springs selling local goods from fresh fruit, jewelry, soaps, and more.  It was actually the best prices we saw on the whole trip.  We picked up our magnet of Dominica and a couple small souvenirs for the girls.

    We ended our day on Dominica swimming at the black sand beaches.  The water was beautiful and with all the black volcanic rock you couldn’t see the bottom of the ocean like in some of the Caribbean Islands but I liked that it was unique.  One interesting fact about Dominica’s beaches was that the ocean water was less salty which we didn’t realize right away.  Anyone know why it was less salty……because of all the water from the rain forest coming down from the mountain into the ocean diluted it’s salt content.  Another interesting fact we learned in our adventures the locals tend to use more herbal plant medicines in lieu of going to the hospital as often and they have many people that frequently live well over 100 years old because of their healthy diet and tropical climate.  I cannot remember how many people Curtis said were currently well over 100 at the time but it was a lot for such a small island.  They have several active volcanoes on the islands which is the reason for the beautiful black sand beaches.  They are building a pipeline to channel (hydropower) some additional power for the island by using the rain forest.  The main industry, unlike some of the islands, is farming.  This was one place we noticed many of the local residents drinking directly from the rain forest streams and they are said to have wonderful water due to all the tropical rains, I decided to believe them on this one and not try to drink directly from the river myself.

    So if you are looking for a beautiful place to visit with lush rain forests, sulfur springs, great hikes, black sand beaches and the diluted salty water you should consider checking out Dominica!  We hope to go back someday to visit and explore Dominica even more!  Also if you are looking for a great tour guide let me know, we have Curtis’s contact information and email address so he can meet you as soon as your feet land on the island.  I will be sharing some pictures of our time in Dominica in a later post.  Below are a few extra facts on Dominica:

    • Dominica was the last of the Caribbean Islands to by colonized by the Europeans.  (The reason why was due to the resistance from the Caribs Indians, approximately 3,000 still live on Dominica and are the only pre-Columbian population remaining in the eastern Caribbean)
    • Location:  Caribbean, between the Caribbean Sea & the North Atlantic Ocean about halfway between Puerto Rico and the eastern Caribbean.
    • Land: 751 square km (the whole island is slightly more than 4 times the size of Washington, DC)
    • Climate: Tropical, moderated by the northeast trade winds; heavy rainfall
    • Terrain: Rugged Mountains of Volcanic Origin – Lowest Point is the Caribbean Sea 0 m and the Highest Point is the Morne Diablotins 1,447 m
    • Natural Resources: Timber, Hydropower, Arable Land.
    • Natural Hazards: Flash Flooding at various times and Hurricanes in the last summer
    • It is called “The Nature Island of the Caribbean” because of its spectacular, lush and variety of flowers and ferns, which are protected by the natural park.  The mountains of Lesser Antilles, its volcanic peaks are cones of lava craters which include Boiling Lake which is the 2nd largest thermally active lake in the world
    • Population: 72,813
    • Religions: Roman Catholic, Seventh Day Adventist, Pentecostal, Baptist, Methodist
    • Language: English (official), French Patois
    • Name: Commonwealth of Dominica
    • Government: Parliamentary Democracy
    • Capital: Roseau
    • National Anthem: “Isle of Beauty, Isle of Splendor”
    • Economy: Agriculture and Tourism – Major crops are bananas, citrus, mangos, root crops, coconuts, cocoa
    • Major Exports: bananas, soap, bay oil, vegetables, grapefruit, oranges

    A Vacation To Remember series is a reflection on our recent trip and ways we relaxed.  Life is short and we were thrilled to have the opportunity to build memories with family and explore of of the most amazing places during our time away.  Go with a good attitude and looking for fun and it will be an awesome trip jammed packed with positive memories.  It is refreshing having some time away from the regular routine.  Make it a once in a lifetime opportunity to meet new people and learn.  You just might see or try something new that takes your breath away!

    Dominica facts from The World Fact Book