Friends
Big Apples & Beautiful Plants
The big apple and beautiful plant on my desk!
These past couple of weeks I have been in a bit of a funk…. Some little unexpected things happened that I let pile up and bother me. Instead of letting these incidents roll off of me and turning my focus towards the many blessings in my life I let these little disappointments and inconveniences capitalize too much of my energy.
All I have to do is look around me to how truly see blessed I am and yet at times I struggle with being content. My negative attitude is not benefiting myself nor those who are in close proximity of me (family, friends, co-workers). In reality it is probably pretty toxic to myself and those who have to be in my presence. While my life is not even close to being “perfect” mostly because I manage to mess it up more than I care to admit, it really isn’t bad by any means either. There are a lot of people that are going through far more challenging situations.
As I was thinking about some of these recent events, situations and incidents that got me into this little funk I was reminded of big apples and beautiful plants. I know it sounds random, but sometimes it’s silly little objects that help bring clarity and focus to my messes of life. Often times these objects remind me of the person who thoughtfully and gave or made them for me which in return makes me smile.
My husband will randomly get me something that he knows I will enjoy. An apple is a common fruit found in my work lunch, one day he surprised me with a very large apple as my work snack. It made me laugh because the apple was so big it barely fit in my lunch bag and ended up being part of my snack and lunch. I love all kinds of plants and flowers, however, I have a black thumb which means it is a miracle if I keep a plant alive for a year or more (yes, I have managed to even kill a cactus….). One day he brought home an adorable potted plant for me. I took it to work and had so many files on my desk that day that it ended up finding a home next to my monitor and in front of my main work space. He is thoughtful and knows how to make me smile. The photo above is the day I had the big apple next to my beautiful plant. While these are just two visual examples of ways I am reminded of him and the many blessings in my life there are many more if I take a moment to look around me.
Unfortunately, there are many days when I am busy with tasks that I overlook the big apples, beautiful plants, and the many other little reminders of the multitude of blessings in my life. Some days I get sucked into tackling a variety of “to do” items or choose to focus on disappointments which tend to weigh on me instead of working hard while appreciating the positive blessings all around me. It’s time to break out of this funk and remember who really is in control of my life. When left up to myself I get off track, my focus is not on what truly matters in life, and I am not the easiest person to hang around. I am ready to get back on track, anybody else ready?
A few ways to encourage us to turn our focus towards positive blessings:
- Look – What do you see around you that makes you smile or brings are certain special person to mind? You probably have more blessings than realize you once you take a few minutes to look around and think about it.
- Relax – The to do list is always growing, don’t set unrealistic expectations for yourself. You can relax every once in awhile without being considered lazy, it’s actually healthy for us.
- Breathe – Take a few deep breaths, it helps clear your minds and relaxes your body
- Focus – Choose to focus on the good parts of your life. The hard times and inconveniences will come, but they do not have to monopolize all your time and energy.
- Time – Spend quality time with family, friends, and people you love. Life really is short, make a point to invest time in people.
Here’s to a life full of many blessings! May we always remember what’s truly important and if we forget hopefully we’ll get back on track quickly.
Three Ways Your Family can Welcome in a New Year!
With a new year comes a lot of excitement! The feeling of a fresh start in many areas of our lives, planning for future events and adventures, new goals, and more! Everyday is a blessing! While we welcome in the New Year don’t forget to reflect on the many blessings that you have enjoyed over the past year(s). I encourage you to initiate a conversation with your family (it can be during a family dinner, game night, or any good time when everyone is present). During this family time focus on these three things as a family to start off your New Year right. This time together will make a positive impact on the hearts and lives of each individual family member and is worth it:
- Reflect back the fun memories and blessings of 2016! Often the hardest part with this stage is getting the ball rolling. Before the family time create a list of several good family memories to get it started. Mention one and let others input their memories tied into that event as well as start adding their own memories. Give everyone a chance who wants to talk the opportunity. If there is a pause bring up a different memory to keep them going. Before long you’ll be laughing and the kids will be bringing up memories connected to the event or new ones that you forgot about. This is a wonderful way to end a year and begin a new one.
- Take a moment to think about the tough times over the past year! While the harder times are not easy to deal with or will bring back sadness or emotions they still have an impact on our lives. Sometimes during these times of discussion you realize that a family member is still struggling with something. Whether it is grief over a lost pet or loved one, anger, frustration, or something else. This is a good time to gauge how everyone is doing and give you an opportunity to encourage each other or help those family members heal. The love and support you receive from those around you can make an incredible impact on your life as you continue to move forward. Knowing you are not alone, you are loved, and you have a team of people who want to help you can help the family member heal more quickly. (Do not use this time to point out problems with each other, but to talk about harder times and to encourage. Some topics made need to be tabled for a later and more lengthy conversation) It will give you a good insight into your children and some ideas of what to help encourage them with over the next few weeks as they continue to grow and heal.
- Look ahead! As one year wraps up and a new one begins it is a great time to set some goals both personally and as a family. Use this time to set family goals together. There may be some activities that the kids have been wanting to do, but you have been letting it slip not even realizing that it was very important to them. The goals discussed during this family time should be family related, although they most definitely have a personal impact on each family member. Write these goals down and review them weekly or monthly or regularly throughout the year to remind the family members of what is important to the family as a whole. This also provides a lead in for each of the members to think about their personal goals. It allows a great opportunity to have a group of people focused on similar goals and encouraging each other along the way. Some family goal ideas (eat healthier, regular family game night, monthly date night with spouse and each child, daily family devotions, learn a new skill together, plan a family vacation, weekly family night, quarterly family service project, etc…). Make a point to write the ideas down and either make a decision that day or within a few days on the family goals. Type up a list, print it or email it to each family member so that they can be reminded of the ways your family is working together to create stronger bonds, happy memories, and improving lives.
Setting aside a time when everyone is together can be difficult, however it is important. It can be during a family dinner, game night, or another time when the family is together. Make sure it is a convenient time with as little distractions as possible. A time when everyone is more relaxed (not hungry, ready for bed, or trying to multi-task while having this conversation). The reflecting on memories helps create a happy bond, the tough times allow family members to see that they are not alone and have the support of people who love them, and looking ahead gives you the opportunity to improve and grow into a better individuals and family unit. If you do write down the family goals please do your best to follow through as much as possible because these goals are important to the members.
Life has a way of staying busy. Taking the time to spending reflecting on good memories as a way has a way of bringing everyone together. It may cause some laughter, tears, and healing. It is good to be reminded of the many blessings in our life and to realize that we are journeying through this life together. Yes, we make mistakes along the way, but we can can make the best of it and have a lot of fun too. Many blessings to you and your family this 2017 New Year!!!
Relationships: Traits of a Good Friend
- A friend is a person you can trust,
- Who won’t turn away from you;
- A friend will be there
- When you really need someone,
- And will come to you when they need help.
- A friend will listen to you even
- When they don’t understand
- Or agree with your feelings;
- A friend will never try to change you,
- But appreciates you for who you are.
- A friend doesn’t expect too much
- Or give too little;
- A friend is someone you can share
- Dreams, hopes, and feelings with.
- A friend is a person you can think of
- And suddenly smile;
- A friend doesn’t have to be told
- That they are special,
- Because you both feel that way
- A friend will accept your attitudes,
- Ideas, and emotions
- Even when their own are different,
- And will hold your hand when you’re scared
- A friend will be honest with you
- Even when it might hurt, and will forgive you
- For the mistakes you make.
- A friend can never disappoint you,
- And will support you and share in your glory.
- A friend shares responsibility
- When you have doubts.
- A friend always remembers
- The little things you’ve done,
- The times you’ve shared, and the talks you’ve had.
- A friend will bend over backwards
- To help you pick up the pieces
- When your world falls apart.
- A friend is one of life’s most beautiful gifts.
– Luann Auciello
Wow, some powerful words and wonderful reminders of the characteristic traits to look for in a friend as well as how we can be to be a real friend to others. We will never be perfect all or even most of the time, but if we have a supportive friends we an still enjoy the journey through life.
Relationships: Lifelong Friends
A special friend is a rare find….
- Someone who shares your joy and happiness,
- Someone who cares enough to show love and kindness,
- Someone who is a comfort is a comfort to spend time with,
- Someone who is honest and thoughtful.
A special friend is a wonderful gift….
- Someone who offers understanding when life is difficult,
- Someone whose smile is enough to brighten any day,
- Someone who accepts you and is glad that you are you,
- Someone who forgets mistakes and is gentle and trusting.
You are this special friend to me.
- Our times together are treasured in my heart.
- I wish you love, laughter, and all of life’s most beautiful things.
- I wish you health and cheer, and more of everything that makes you happy.
- I wish that we will always be friends!
– Donna Levine
Thankful for Donna Levine’s words and great reminder of the importance of friendship. It is nice to find a rare friend that sticks with you in the thick and thin. Sharing your joy and sorrows. One of the biggest gifts we can find is that of a friendship.
Relationships: Friends Like You
- A friend is someone who listens without judging you right or wrong, good or bad, and gently helps you define your thoughts to regain perspective.
- When you’re feeling bad about yourself, a friend is there to remind you of all those positive qualities you may have forgotten.
- When you share with a friend, decision-making becomes easier and problems seem less critical.
- A friend gives you the priceless gift of time; time to share, to try out new ideas and rethink old ones. No matter how often you’re together, you discover dimensions of yourself through the bonds and the mirror of friendship.
- A friend loves you for who you are, not what you do. Feeling so accepted, you are able to set higher goals, try harder, and achieve more.
- Through close friendship, you learn the fine art of giving. You expand, become more selfless, feel more deeply, and help more effectively. See the happiness you bring to another person gives you a greater sense of well-being and increases your capacity to love.
- Wherever you go in life, whatever stage or place you reach, a friend who has entered your soul is always with you, gently guiding, faithfully following, and ever walking beside you.
– Sandra Sturtz Hauss
Developing the deeper friendships take time energy and commitment. The first and ultimate relationship we should focus on is with our heavenly father followed by our relationship to our spouse and then trickles down to our kids, extended family members, friends, and others in our lives.
Sometimes our friends are close enough to our hearts that they are like family. We feel comfortable around them. We share laughter as well as dig deeper into the fears and struggles of life. They are the people you know pray and encourage you no matter what that day brings. Make sure you are continuing to be the kind of friend who allows your friends to celebrate and grow!
Relationships: Characteristics of a Friend
What Is a Friend?
- A friend is one of the nicest things you can have, and one of the best things you can be.
- A friend is a living treasure, and if you have one, you have one of the most valuable gifts in life.
- A friend is one who will always be beside you, through all the laughter, and through each and every tear.
- A friend is the one thing you can always rely on; the someone you can always open up to; the one person who always believes in you in a way that no one else seems to.
- A friend is a sanctuary.
- A friend is a smile.
- A friend is a hand that is always holding yours, no matter where you are, no matter how close or far apart you may be.
- A friend is someone who is always there and will always-always-care.
- A friend is a feeling of forever in the heart.
- A friend is the one door that is always open.
- A friend is the one to whom you can give your key.
- A friend is one of the nicest things you can have, and one of the best things you can be.
– Collin McCarty
There are certain qualities in friends that truly stand out more than others. Some of those characteristics are hard to find while others are more common. What type of friend are you to others? Do you stand out and have all or at least some of these characteristics above?
We are not called to be perfect every moment of each day, however, we should be reflecting qualities of positive characteristics in our lives. We should be walking life with others. Be real and sharing. Let’s make sure we are investing in developing good character in ourselves and lasting friendships in our lives.
Counting My Blessings: Week In Review
It was a busy week, but we had a lot of fun. The girls came into work with me first thing in the morning for a little bit. They helped unlock the doors, turn on lights, and get set up for the day before spending time working on their summer workbooks for some time before I took them into camp. They did a Music & Technology camp in the morning and a Rube Goldberg creative experiments in the afternoon. It was super neat seeing what cool creations they developed over the course of the week.
I want to be accountable to you so the following are snip-its of some of the things I am thankful for this past week.
Counting My Blessings – Week In Review:
Monday –Thankful for an opportunity to spend some time chatting with the girls on the way to work and their help getting everything set up for the day.
Tuesday – Thankful to have an chance to see and hear all the neat things the girls are learning and creating in their week at Summer Camp.
Wednesday – Thankful for a dentist near home, that gets me in for an early appointment, and that I didn’t have any cavities or items that need to be done! Yay!
Thursday – Thankful for the girls curious and inquisitive minds. They are not afraid to ask questions so they can learn more from people in various areas.
Friday – Thankful for some quiet one-on-one time with Jake. It was nice to relax, catch up, chat, and spend some time together. Grateful for his thoughts and for being a sounding board regarding my crazy ideas. He brings peace, calm, and great insight to areas that am I trying to figure out.
Saturday – Thankful for an opportunity to spend time my family! We got a lot of accomplished, but also had fun together!
Sunday – Thankful for the freedom to attend church, learn, and grow. Grateful for a refreshing and much needed moments with my family.
What are you thankful for today? I encourage you to take the time to write down a few blessings that you have in your life today. It will help cheer you up and turn your focus on the amazing blessings you encounter each day.
Intentional Living: Weekly Goals
It was a whirlwind week of work, summer camp, and activities. We had a lot of fun, got items done, and made progress along the way. Even though we were exhausting by the time Friday hit we were very thankful for a relaxing and productive weekend at home. Glad to have some time with my family and get some projects moving along at home too. Here are my goals for this week:
Last week’s goals
Family Goals
- Finish reading Escape from Mr. Lemoncello’s Library by Chris Grabenstein to the kids. – almost done!
Read 7 more Stories from the Bad Pets on the Loose by Alan Zullo book to the kids.- Go through 7 more Brain Quest Flash Cards with the kids. – did some of them
- Read through 7 more pages of History Trivia with the kids.- did not make it through 7 pages
Reflect on our blessings and prayer time with kids every night.Plan one special activity with the familyPlay a Game with the Kids-
Attend After Work Activities Lunch Boxes packed the night before work & other planned activitiesPrep for upcoming Family Adventure(s)Prep & Figure out Schedule for upcoming Summer Break- Ride Bikes with the Kids – the girls road, but we did not get a chance
Work on family projects together– the girls were a big help getting items done around the house and yard this weekendUnpack suitcase from last family adventure- Daily 15 minute “Speed Clean” for entire family to keep the daily clutter under control – we did a lot of cleaning, but didn’t get to the speed clean everyday (some days by the time we got home, ate dinner, took showers, we were ready to just hit the bed).
Kid Goals
Have kids do Summer Workbook(s)Encourage Kids to read independently at least 30 minutes a daySign up kids for the Easley, Anderson, & Greenville County Summer Library Reading Programs– signed up for all 3 counties Summer Reading Programs near us since we are in each county eveSign up kids for Barnes & Noble and other similar reading programsHave kids work on our approved educational websites to encourage growth (at least 2 hours for the week)Have kids work for at least 1 hour on this week on improving their typing skillsEach kid finish creating at least 2 blogs posts for their Fun with Sis blogSpend time Monday –Friday encouraging the kids to find creative ways to learn and grown their skillsKids start packing suitcases for next family adventureAt least 30 minutes of outside play, fresh air, or activity time a day
Personal Goals
Drink 8 glasses of water each day- Keep up with my FitBit Goals – some days were better than others
- Do yoga at least 5 times a week – did it three times during the work week, but had a couple mornings that other priorities popped up
Go to my Appointments Scheduled this weekUpdate Counting My Blessings and Other journal entries dailyTackle some lingering projects on my “to do” list
Home (Yard & Pets) Management Goals
- All laundry for the week washed, folded, and put away in one day – it took 2 days because we were busy working on other projects together as a family
Weekly Dinner Menu planned out for the weekClean House (Focus – Normal Maintenance Cleaning)Organize Chaos (Focus – Start getting the Laundry Room back together and organized so we can clean up the family room downstairs)Yard / Garage Cleanup (Focus – Plant Lilly Flower and Blueberry Bush – weather permitting)Pet Care (Focus – Refill Skipper’s Feeder)- Repairs – (Focus – Check on Water Heater Recall Notice we received)
Business Goals
Work on ideas for upcoming blog postsRespond to Inquiry – Business Relation EmailsKeep up with the day to day items that need my attentionWork completed for clients- Notes typed for work – want to get caught up on some of my notes for easy reference
- Meeting regarding work goals and upcoming tasks completed – worked on some of these items but need to fine tune it
- Folders Labeled for work – got some of them labeled but need to get more
- Desk drawers organized – getting closer
- Do at least 5 blog posts this week – did my regular posts but was not able to get the additional ones that I wanted to done
Catch up on Hootesuite- Upload pictures from last few weeks and update – got some of them completed, needs more work
Ministry Goals
Meet a friend or family member for Breakfast or LunchOne-on-one quality time with Jake (talking, date night, or doing an activity together)One-on-one quality time with Brina (talking, date night, or doing an activity together)One-on-one quality time with Karlie (talking, date night, or doing an activity together)
Financial Goals
- Schedule a meeting with the Financial Advisor – narrowing down some dates with Jake so can confirm our schedules
- Payoff Other Outstanding Debt – working on it
Pay Bills & File PaperworkGo grocery shopping one time this week and stay within budget- Sell, giveaway, donate, or through away items no longer use – getting through some of the items we need to get organizes
- Take items to the recycling distributor – hopefully taking those in this week
- Make meals with items from pantry, refrigerator, and freezer to use up what we have and eliminate any extra spending – doing better this week
My goals for the upcoming week
Family Goals
- Finish reading Escape from Mr. Lemoncello’s Library by Chris Grabenstein to the kids.
- Read 7 more Stories from the Bad Pets on the Loose by Alan Zullo book to the kids.
- Go through 7 more Brain Quest Flash Cards with the kids.
- Read through 7 more pages of History Trivia with the kids.
- Reflect on our blessings and prayer time with kids every night.
- Plan one special activity with the family
- Play a Game with the Kids
- Attend After Work Activities
- Lunch Boxes packed the night before work & other planned activities
- Prep for upcoming Family Adventure(s)
- Prep & Figure out Schedule for upcoming Summer Break
- Work on family projects together
- Daily 15 minute “Speed Clean” for entire family to keep the daily clutter under control
Kid Goals
- Have kids do work in their Summer Workbook(s)
- Encourage Kids to read independently at least 30 minutes a day
- Have kids work on our approved educational websites to encourage growth (at least 2 hours for the week)
- Have kids work for at least 1 hour on this week on improving their typing skills
- Each kid finish creating at least 2 blogs posts for their Fun with Sis blog
- Spend time Monday –Friday encouraging the kids to find creative ways to learn and grown their skills
- At least 30 minutes of outside play, fresh air, or activity time a day
Personal Goals
- Drink 8 glasses of water each day
- Keep up with my FitBit Goals
- Do yoga at least 5 times a week
- Go to my Appointments Scheduled this week
- Update Counting My Blessings and Other journal entries daily
- Tackle some lingering projects on my “to do” list
- Read over the kids blog posts
Home (Yard & Pets) Management Goals
- All laundry for the week washed, folded, and put away in one day
- Weekly Dinner Menu planned out for the week
- Clean House (Focus – Clean Living Room)
- Organize Chaos (Focus – Label & Hang Up Kids Necklaces)
- Yard / Garage Cleanup (Focus – Pick up Sticks found in the yard from the past couple of storms)
- Pet Care (Focus – Work of the Goat & Dog Fences)
- Repairs – (Focus – Check on Water Heater Recall Notice we received)
Business Goals
- Work on ideas for upcoming blog posts
- Respond to Inquiry – Business Relation Emails
- Keep up with the day to day items that need my attention
- Work completed for clients
- Notes typed for work
- Meeting regarding work goals and upcoming tasks completed
- Folders Labeled for work
- Training on new projects
- Desk drawers organized
- Do at least 5 blog posts this week
- Catch up on Hootesuite
- Upload pictures from last few weeks and update
Ministry Goals
- Meet a friend or family member for Breakfast or Lunch
- One-on-one quality time with Jake (talking, date night, or doing an activity together)
One-on-one quality time with Brina (talking, date night, or doing an activity together)One-on-one quality time with Karlie (talking, date night, or doing an activity together)
Financial Goals
- Schedule a meeting with the Financial Advisor
- Payoff Other Outstanding Debt
- Pay Bills & File Paperwork
- Go grocery shopping one time this week and stay within budget
- Sell, giveaway, donate, or through away items no longer use
- Take items to the recycling distributor
- Make meals with items from pantry, refrigerator, and freezer to use up what we have and eliminate any extra spending
I think it is important to share and encourage each other as we seek to improve our lives and the lives of those around us. I want to live intentionally not just hope all my dreams and goals come true. When I focus on small steps of improvement I am able to see results as I get closer to my goals. Some weeks I get closer to the goals I have in my life and other weeks a take a few steps back (life happens, emergencies occur, people get sick). Once the goals are written down and shared it provides a guideline for what I aim to accomplish this week.
Why Share My Goals?
- To keep me accountable
- To share a piece of my life with you as I strive to be a better Child of God, Wife, Mom, Friend, Homemaker, Entrepreneur and the many other roles I have each week
- To have my goals consistently written down so I can gauge progress more accurately
- Create healthy habits in my life
- To encourage you to share your goals with me as you continue to grown and learn
How did you do this week on your goals? Feel free to share or link to your list of weekly goals.
The picture above is one that I created for my own purposes, however, The “SMART” acronym was originally coined 30 years ago by Peter Drucker in his classic work, Management by Results
Counting My Blessings: Week In Review
It was a wonderful week packed with adventures and memories with family and friends. We were able to spend time with people we hadn’t seen in quite awhile and meet some sweet little ones (new nieces and nephews that we are meeting for the first time). The girls have had a blast meeting the sweet babies, playing with family and friends, spending time with cute animals, and making memories with a lot of people in our lives. Thankful for an opportunity to travel and catch up with family from a variety of different areas.
I want to be accountable to you so the following are snip-its of some of the things I am thankful for this past week.
Counting My Blessings – Week In Review:
Monday –Thankful for an opportunity to spend a day with my cousin Renelle and her family. We even were able to go to Estates Park, a hike, and visit to Bear Lake. It was great spending time with family and in the Rocky Mountains!
Tuesday – Thankful for a chance to explore the Denver Museum of Science and Nature. The girls especially loved the Robotic Revolution exhibit! We spent a few hours there prior to going to the airport.
Wednesday – Thankful for safety as we flew back on South Carolina. Our flight was delayed, but we made it home with about 2 hours to spare before heading into work. Grateful for our friends who took really great care of our house and pets while we were away!
Thursday – Thankful for the girls help in getting the suitcases unpacked from our trip and for a full nights sleep back in our own beds!
Friday – Thankful that the kids had a chance to hang out with their friends from church at a pool party.
Saturday – Thankful for an opportunity to spend time with Jake’s cousin and his family, Luke and Kristen! Always great catching up and the kids played well together!
Sunday – Thankful for a chance to celebrate Father’s Day with Jake. We spent actual Father’s Day with extended family and waited until we were back home to celebrate with Jake. It was fun hanging out together and having fun. Thankful for Jake and everything he does for our family!
What are you thankful for today? I encourage you to take the time to write down a few blessings that you have in your life today. It will help cheer you up and turn your focus on the amazing blessings you encounter each day
Counting My Blessings: Week In Review
It was a wonderful week packed with adventures and memories with family and friends. We were able to spend time with people we hadn’t seen in quite awhile and meet some sweet little ones (new nieces and nephews that we are meeting for the first time). The girls have had a blast meeting the sweet babies, playing with family and friends, spending time with cute animals, and making memories with a lot of people in our lives. Thankful for an opportunity to travel and catch up with family from a variety of different areas.
I want to be accountable to you so the following are snip-its of some of the things I am thankful for this past week.
Counting My Blessings – Week In Review:
Monday –Thankful for the an opportunity to spend time with Jake’s cousin and family. See a little bit of Boston with its great history. As well as a chance to catch up with our great friends Mike and Ashley with their little ones in Maine.
Tuesday – Thankful for friends that are like family that we can spend time with and have a blast whenever we get together. It was wonderful catching up with Mike & Ashley. The girls were thrilled to meet Savannah, sweet girl with lots of personality, and Bradley. Grateful for the ability to fly as we head out to see my family in the Midwest, even though going through airports can be an adventure it does save time if were are wanting to see people that are spread out over many miles and more on a specifically on a limited time frame.
Wednesday – Thankful for a chance to spend some time on the farm in Kansas with my parents and family. The girls always love time spending with the family and animals.
Thursday – Thankful for time in the Midwest with extended family. Grateful that we can see a number of people in this area.
Friday – Thankful for another day with extended family. The girls have grandparents, great grandparents, uncles, aunts, cousins, and more people to enjoy time with during our stay.
Saturday – Thankful for a safe trip to Colorado to see my cousin Renelle and her family.
Sunday – Thankful for some time to hang out with extended family in the Denver, Fort Collins, Johnston areas.
What are you thankful for today? I encourage you to take the time to write down a few blessings that you have in your life today. It will help cheer you up and turn your focus on the amazing blessings you encounter each day!