What's Cooking
Fresh & Healthy: Lunch Box Meals
Brina & Karlie’s Lunch Bags are ready to go!
Today I have a picture of the girls packed lunch bags. These are the ones they used last year so they will look familiar to some of you. Our friends gave the girls these lunch bags for their birthday a couple years ago and we have gotten a lot of great use out of them. The girls love having their names on their individual bags and I like that when they lose the bag at school, bus, or some other random place we always get them back. There are not a lot of “Brina” and “Karlie’s” at their school so it makes it easy to identify whose bag it is.
What’s for lunch today?
The bags are showing some wear after much use but still have plenty of life left in them so we are using them some again this year. This year I am trying to rotate through the different lunch bags to keep them from getting too moist or smelly. Giving them a break helps them dry out, air out, and will help them last a little longer (hopefully) too.
Lunch Box Meal:
- Tuna Fish Sandwich
- Fresh Watermelon
- Fresh Yellow Pear Tomatoes (from our garden)
- Mott’s Plus Mixed Berry Applesauce
- Strawberry Yogurt
- Quaker Blueberry Stila or Animal Crackers
- Cinnamon Teddy Grahams
- Strawberry Fruit Stick
- Mrs. Fields Chocolate Chip Cookie or Chocolate & Vanilla Oreos
- Cubed Beef Jerky Stick (in the container)
- Berry Blast Fruit Drink
Watermelon, yogurt, tuna sandwich and more good stuff to eat!
The girls are excited about rotating through their lunch bags because it adds a little extra variety. They get excited to see what’s in their lunch that day. With the lunch bags sometimes I pack a note too or write on their sandwich container or something else as a special surprise for them that day. Whatever they don’t have time to eat at lunch they can eat it as a snack during class or as an after school snack.
Fresh & Healthy: Lunch Box Meals
Chalkboard notes in the girls lunch boxes!
Today the girls chalkboard notes say “Have a super fun day! Love You!’ (Karlie’s) and “Have a wonderful day! Love You!” (Brina’s). Every day that they take these lunch boxes to school I make a point to write a note or draw a picture. The notes and pictures are sometimes exactly the same and other days they are similar. These little notes and drawings are seriously one of the biggest highlights during their school day and a great way to remind them that we love them!
Pistachios, fruit and other good treats
Lunch Box Meal:
- Almond Butter Sandwich or Pepperoni Pizza
- Fresh White Peaches
- Fresh Carrots
- Fit & Active All Natural Blueberry Fruit Strip
- Animal Crackers or Chocolate Chip Teddy Grahams
- Blueberry Yogurt Stick or Pistachios
- Capri Sun Sunrise Tropical Juice
Ready to be packed into the lunch box!
The girls lunches last year were exactly the same for the most part except the occasionally different flavor of yogurt or juice. This year I have one that is restricted with eggs, peanuts, and diary so I have had to change it up a little bit. The girls still get a variety of items just not necessarily the exact ones due to the diet restrictions.
What’s for Dinner: Our Weekly Menu Plan
Everyone seems to be adjusting really well to the new routines and schedules. I am very thankful for a husband who pitches in and helps around the house. Here is our menu plan for the upcoming week:
Our Weekly Menu Plan
- Monday (Beef or Seafood Entree): Special Event – Back to School Night
- Tuesday (Kid’s Night to Cook): Kids in the Kitchen – Grilled Cheese Sandwiches
- Wednesday (Chicken or Vegetarian Entree): Jalfrezi Curry, Jasmine rice
- Thursday (Pasta or Pork Entree): Polish Sausage Bake, Sauerkraut
- Friday, Saturday, & Sunday: Leftovers, Family Preference, and Hosting
I have a general pattern I try to follow for my weekly Menu Plan (for example Monday we have a beef or seafood entree and so forth). It is my goal, at least in the beginning, to have at least the main dish and one side planned. I will put together the remaining side dishes (veggies / fruits) based on the food items that need to be used up first and compliment the main entree.
Setting a weekly menu plan helps me utilize my time better, thus freeing up extra time to spend with my family. On the days that I am working longer hours I can prep the meal in advance so it will be easier to pull together once I am home. As I go through the menu planning process I will try to share some of our favorite family recipes. If there is a specific recipe you would like please let me know and I will do my best to accommodate (some recipes are a toss together meal and I do not use any set measurements).
As a family of four our life can get busy. What’s for Dinner is our weekly menu planning series and one of the ways to help keep us organized, on schedule, and within budget. Our family typically eats 6 to 7 dinner meals at home a week. We do try to go out to eat at least once a month as a special treat. Breakfasts are eaten at home before work and school, lunches are eaten at work, school, or home, so dinner is our main meal together as a family. Dinner is our time to reconnect, share, and enjoy being together after a busy day. Our weekly menu plan covers Monday, Tuesday, Wednesday, and Thursday only because the weekend (Friday, Saturday, and Sunday) is our time to spend with family and friends. The weekends tend to be more spontaneous and my husband (who is the better cook) likes pitching in therefore we keep the menu open for variety. We use up the leftovers throughout the week for our lunches and on the nights that we are busy or can’t cook.
Photo by Liz
Intentional Living: Weekly Goals
Last week we packed in a lot of regular as well as fun activities. As I look over my goals for last week there were a lot of items that didn’t get done or weren’t done on time. We had a family member get sick the first half of last week and that set me back a couple of days on top of all the other little things that pop up from day to day. Hopefully next week I will be able to tackle more items on my list!
Last week’s goals:
Family Goals
- Read to the girls and have them read to me daily – the girls read to me every day last week but after school, activities, homework, dinner, baths, etc…..there wasn’t enough time left for me to read to them every night last week.
Lunch Boxes & Book Bags packed the night beforeDaily School Activities & Homework CompletedAttend After School ActivitiesPlan one special Activity with the Family– we did a bonfire at the house and went to the fairGo on a Date Night with my Handsome Man –YAY! We were able to go out and celebrate our 12th anniversary together (a little delayed since it was in July, ha). We had a blast together and the girls had fun too! 🙂
Personal Goals
- Exercise at least 5 days this week – had a few extra items put on my plate so didn’t get it done this week
- Drink 8 glasses of water each day – almost did it
- Finish reading Our Boys by Joe Drape – I started this one a couple years ago and never finished so starting over. It’s about the Smith Center, Kansas football team (it has been interesting reading the book so far because I know some of the people in it since my parents live near Smith Center) – only a couple chapters remaining
Home Management Goals
- All laundry for the week washed, folded, and put away in one day – I washed & folded in one day but put it away the following day
Weekly Dinner Menu planned out for the week- Start tackling my Fall Organizational Schedule – getting closer
Pay all upcoming bills
Business Goals
Work on ideas for upcoming blog postsKeep up with the day to day items that need my attention- Get caught up on blog items – not sure if I will ever get completely caught up
Ministry Goals
Meet a friend or family member for Breakfast or LunchWrite and Send Out Community Group Email
Financial Goals
- Stay within Budget on Groceries $40 for 4 – went over this week
- Payoff the Van – working on it, sold our 200 bushels of wheat so that will help pay down the van
- Emergency Fund – save 3 months worth of living expenses (we are trying to build this back up because we had to take some out for unexpected expenses recently.) – working on it
My goals for the upcoming week:
Family Goals
- Read to the girls and have them read to me daily
- Lunch Boxes & Book Bags packed the night before
- Daily School Activities & Homework Completed
- Attend After School Activities
- Plan one special Activity with the Family
- Attend Back to School Night Event
- Schedule a Meet & Greet with 1 of the girls teachers
Personal Goals
- Exercise at least 5 days this week
- Drink 8 glasses of water each day
- Finish reading Our Boys by Joe Drape – I started this one a couple years ago and never finished so starting over. It’s about the Smith Center, Kansas football team (it has been interesting reading the book so far because I know some of the people in it since my parents live near Smith Center)
Home Management Goals
- All laundry for the week washed, folded, and put away in one day
- Weekly Dinner Menu planned out for the week
- Start tackling my Fall Organizational Schedule
- Pay all upcoming bills
Business Goals
- Work on ideas for upcoming blog posts
- Keep up with the day to day items that need my attention
- Get caught up on 5 blog items
Ministry Goals
- Meet a friend or family member for Breakfast or Lunch
- Write and Send Out Community Group Email
- Work out the details of our Community Group Camping Adventure
Financial Goals
- Stay within Budget on Groceries $40 for 4
- Payoff the Van
- Emergency Fund – save 3 months worth of living expenses (we are trying to build this back up because we had to take some out for unexpected expenses recently.)
I think it is important to share and encourage each other as we seek to improve our lives and the lives of those around us. I want to live intentionally not just hope all my dreams and goals come true. When I focus on small steps of improvement I am able to see results as I get closer to my goals. Some weeks I get closer to the goals I have in my life and other weeks a take a few steps back (life happens, emergencies occur, people get sick). Once the goals are written down and shared it provides a guideline for what I aim to accomplish this week.
Living on a Budget: Groceries $40 for 4
Groceries from Save A Lot | RiteAid
How is it possible we are already halfway through September, this month is FLYING!? I was super excited to score some 93% lean ground beef marked down to $2 a pound when it was originally almost $5 a pound. The downside is I went over my grocery budget for this week, thankfully last week I was under so I have some flexiblity for this week. Here is my weekly update on our Groceries $40 for 4.
Save A Lot | RiteAid Groceries:
- $31.61 at Save A Lot | RiteAid for 3 packs of 93% lean ground beef (marked down to $2 a pound), 1 pack Eye of Round Steaks (marked down), 1 pack fresh Ground Hamburger Patties (marked down), 1 gallon Milk, 1 container Whipped Topping, 2 Breakfast Doubles Cottage Cheese with Strawberries (marked down to 50 cents), 2 Breakfast Doubles Cottage Cheese with Peaches (marked down to 50 cents), 1 container low fat Cottage Cheese (marked down to $1.25), 1 bag Cinnamon Raisin Bagels, 1 package Grissom Hamburger Buns (sale), 8 Lunchable Variety Packs (marked down to 50 cents), 2 loafs Grissom Sandwich Bread, and 2 packs Oscar Mayer Rotisserie Chicken Breast (marked down to 50 cents). I spent a little more than I planned in the store but all the beef products that I picked up on this trip were marked down to $1 to $2 per pound. Hopefully the meat from this trip will last us at least 2 to 3 weeks.
Groceries from Big Lots
Big Lots Groceries:
- $10.40 at Big Lots for 6 large cans Whole Kernel Corn (clearance), 1 large bag Disney’s Cars Pretzel Snack Bag (35 count), 1 container Blue Diamond Breeze Almond Coconut Milk, and 1 container Blue Diamond Breeze Vanilla Almond Coconut Milk. I am still trying to figure out what foods are diary free, peanut free, and egg free, yet fun and healthy since we have a little one in our household who is not eating those items. Thankfully she LOVES the soy, almond, and coconut milk substitutes!
Groceries from Walmart
Walmart Groceries:
- $13.16 at Walmart for 1 large bag Chicken Breasts (5 pounds), 1 bunch fresh Bananas, 1 loaf Everything French Bread (clearance). Stocked up on 5 pounds of chicken breasts (the thighs and dark meat doesn’t agree with one family member so chicken breast are the only pieces we buy), bananas (one of the girls woke up in the middle of the night with a charlie horse cramp so we decided to pick up a bundle of bananas) and the clearance french bread is a great add on to a meal or can be frozen for later.
This week I spent $55.17 on groceries. I went over on the budget this week. It was going pretty good until I went by the store for milk and encountered some amazing meat deals. Thankfully I went under budget last week so I was able to cover the overage for this week. Some of the items that I picked up this week will last us for a few weeks which will help with next weeks grocery trips. Hopefully next week we can come under budget and September will be a better month for us!
It is my goal to give you regular updates on this budget section so you can celebrate the good weeks with me and thump me on the bad weeks! 🙂 As always you are welcomed to join the journey with me. I would love to hear your story and how you are doing too. The purpose of our family doing this it to watch our grocery spending while allowing us to feed our family, enjoy life, share with others, and yet stay on track with our budget.
Living on a Budget is a series of ways our family uses a budget to help keep us accountable with our finances. Life doesn’t always go as planned. We have used some of the ideas I will be sharing for years while others are ones we are just starting to implement as we continue finding ways to be creative and have fun with what we have been given. Having a plan in place allows us the freedom to be smart with what we have been given, get more creative when it is a tight (week, month, year or a season) and when necessary live a much more simplified life. A budget helps us stay on track so we have more opportunities to enjoy the many blessings we have been given as well as share what we have with others. There is so much more to life than having all the stuff. We may not have the newest or greatest items in our house, we drive used cars, and wear hand-me-down clothing…..however, if our family is taken care of and have love for each other and others we have more than all the riches in the world.
Recipe: Easy Baked Salmon
Delicious meal made by my sweet Husband!
Jake made an amazing meal last weekend! It was delicious! So thankful that he is a huge help in the kitchen. He put together salmon, seasoned rice, and steamed asparagus. I didn’t eat fish a lot before meeting Jake so I don’t cook it as often as he does but I have come to love it. Usually he has more time to cook on the weekends so he will make it for our evening meal or Sunday lunch. Our girls love seafood too.
Easy Baked Salmon:
- 16 oz Salmon (fresh or frozen)
- 1 to 2 tablespoons melted Butter
- Seafood Seasoning (we used Chef Paul Prudhomme’s Seafood Magic)
Preheat the oven to 375 degrees. Grease a broiler pan and place the salmon on it. Melt the butter and spread it evenly over the top of each salmon. Sprinkle a little seafood seasoning on top and put in the oven to bake. Bake uncovered for 15 to 20 minutes (depending on thickness) or until flaky. We used thawed salmon but you can do it from frozen you’ll just need to cook it a little longer.
Fresh & Healthy: Lunch Box Meals
1 Cool Kid + 1 Yummy Lunch = 2 Much Fun
The chalk board on the inside of the lunch boxes has been a huge hit with the girls. Most days when they take these lunch boxes to school they cannot wait until lunch time to check out their chalk drawing or message. Every once in awhile the girls will get a special treat in their lunch boxes. Today they got a Lunchable and a variety of vegetables with ranch dip.
Something “special” in the lunch today!
Lunch Box Meal:
- Chicken Nugget Lunchable
- Fresh Banana
- Fresh Carrots
- Fresh Cherry Tomatoes
- Fresh Celery
- Ranch Veggie Dip
- Mozzarella Cheesestick
- Fresh Popcorn
- Chocolate Mint Swirl Marshmallows
- Sunrise Juice Bag
Lunch is packed and ready to go!
The girls love taking their lunches to school. I like that the girls get a few extra minutes at lunch to eat since they take their lunches to school. It is nice having not only their lunch but a snack already packed so they can eat on the way to the after school activities.
What’s for Dinner: Our Weekly Menu Plan
There those days you take one step forward and two steps back. I am trying to experiment a little with our dinner menu since we still have one that is not eating eggs, dairy, or peanuts. Here is our menu plan for the upcoming week:
Our Weekly Menu Plan
- Monday (Beef or Seafood Entree): Crockpot Roast, Fresh Vegetables
- Tuesday (Kid’s Night to Cook): Kids in the Kitchen – Hamburgers
- Wednesday (Chicken or Vegetarian Entree): Chicken Taco Casserole, Steamed Vegetables
- Thursday (Pasta or Pork Entree): Poor Man’s Pasta, Fresh Fruit
- Friday, Saturday, & Sunday: Leftovers, Family Preference, and Hosting
I have a general pattern I try to follow for my weekly Menu Plan (for example Monday we have a beef or seafood entree and so forth). It is my goal, at least in the beginning, to have at least the main dish and one side planned. I will put together the remaining side dishes (veggies / fruits) based on the food items that need to be used up first and compliment the main entree.
Setting a weekly menu plan helps me utilize my time better, thus freeing up extra time to spend with my family. On the days that I am working longer hours I can prep the meal in advance so it will be easier to pull together once I am home. As I go through the menu planning process I will try to share some of our favorite family recipes. If there is a specific recipe you would like please let me know and I will do my best to accommodate (some recipes are a toss together meal and I do not use any set measurements).
As a family of four our life can get busy. What’s for Dinner is our weekly menu planning series and one of the ways to help keep us organized, on schedule, and within budget. Our family typically eats 6 to 7 dinner meals at home a week. We do try to go out to eat at least once a month as a special treat. Breakfasts are eaten at home before work and school, lunches are eaten at work, school, or home, so dinner is our main meal together as a family. Dinner is our time to reconnect, share, and enjoy being together after a busy day. Our weekly menu plan covers Monday, Tuesday, Wednesday, and Thursday only because the weekend (Friday, Saturday, and Sunday) is our time to spend with family and friends. The weekends tend to be more spontaneous and my husband (who is the better cook) likes pitching in therefore we keep the menu open for variety. We use up the leftovers throughout the week for our lunches and on the nights that we are busy or can’t cook.
Photo by Liz
Intentional Living: Weekly Goals
Our family is getting into the school routine schedule. Jake had a little bit of traveling last week so I had to manage the house, kids, and animals on my own but everyone did great. Thankfully he is back home for quite awhile now. I had half a day last week when my phone, internet, and email decided it wasn’t going to work (which was a mixed blessing) because I was able to get some cleaning and other items tackled around the house. I did well in some areas this week but not so hot in others. Hopefully this week will be a little better because I am falling behind with some of my goals.
Last week’s goals:
Family Goals
Read to the girls and have them read to me dailyLunch Boxes & Book Bags packed the night beforeDaily School Activities & Homework CompletedAttend After School ActivitiesGo to the Upper South Carolina State FairWork on items around the house & yard together on Labor Day– got the yard mowed thanks to the help of my sweet brother and some of the garage cleaned outSpend quality time together on Labor Day since everyone is off work and school
Personal Goals
- Exercise at least 5 days this week – didn’t happen this week
- Drink 8 glasses of water each day – one day I had back to back appointments and forgot to bring a water bottle with me
- Finish reading Our Boys by Joe Drape – I started this one a couple years ago and never finished so starting over. It’s about the Smith Center, Kansas football team (it has been interesting reading the book so far because I know some of the people in it since my parents live near Smith Center) – working on it
Home Management Goals
- All laundry for the week washed, folded, and put away in one day – had to split it up into 2 days with the Holiday weekend and spending extra time with my family
Weekly Dinner Menu planned out for the weekPrep for my Fall Organizational SchedulePay all upcoming bills
Business Goals
Work on ideas for upcoming blog postsKeep up with the day to day items that need my attentionGet caught up on blog items
Ministry Goals
Meet a friend or family member for Breakfast or LunchWrite and Send Out Community Group Email
Financial Goals
Stay within Budget on Groceries $40 for 4- Payoff the Van – working on it
- Emergency Fund – save 3 months worth of living expenses (we are trying to build this back up because we had to take some out for unexpected expenses recently.) – working on it
My goals for the upcoming week:
Family Goals
- Read to the girls and have them read to me daily
- Lunch Boxes & Book Bags packed the night before
- Daily School Activities & Homework Completed
- Attend After School Activities
- Plan one special Activity with the Family
- Go on a Date Night with my Handsome Man
Personal Goals
- Exercise at least 5 days this week
- Drink 8 glasses of water each day
- Finish reading Our Boys by Joe Drape – I started this one a couple years ago and never finished so starting over. It’s about the Smith Center, Kansas football team (it has been interesting reading the book so far because I know some of the people in it since my parents live near Smith Center)
Home Management Goals
- All laundry for the week washed, folded, and put away in one day
- Weekly Dinner Menu planned out for the week
- Start tackling my Fall Organizational Schedule
- Pay all upcoming bills
Business Goals
- Work on ideas for upcoming blog posts
- Keep up with the day to day items that need my attention
- Get caught up on blog items
Ministry Goals
- Meet a friend or family member for Breakfast or Lunch
- Write and Send Out Community Group Email
Financial Goals
- Stay within Budget on Groceries $40 for 4
- Payoff the Van
- Emergency Fund – save 3 months worth of living expenses (we are trying to build this back up because we had to take some out for unexpected expenses recently.)
I think it is important to share and encourage each other as we seek to improve our lives and the lives of those around us. I want to live intentionally not just hope all my dreams and goals come true. When I focus on small steps of improvement I am able to see results as I get closer to my goals. Some weeks I get closer to the goals I have in my life and other weeks a take a few steps back (life happens, emergencies occur, people get sick). Once the goals are written down and shared it provides a guideline for what I aim to accomplish this week.
Living on a Budget: Groceries $40 for 4
Groceries from Ingles
Now that I am home again and school is in full swing I am trying to do better at posting my weekly grocery update. Thanks for hanging in there with me as I traveled, spent time with my family over summer vacation, and transitioned in the new school schedule. It is nice to get back in to the routine and giving you regular updates (they really do help me stay on target). I was super excited to score some great fresh produce on clearance at Ingles this week (our garden is almost done producing). Here is my weekly update on our Groceries $40 for 4.
Ingles Groceries:
- $16.83 at Ingles for 1 container of Mushrooms (clearance), 1 loaf Laura Lynn Sandwich Bread (sale), 2 packs Vegan Gourmet Cheese (clearance), 1 bag fresh Brussel Sprouts (clearance), 1 bag fresh Broccoli (clearance), 1 gallon Milk (sale), 2 pack Pillsbury Sugar Cookie Dough (clearance), 1 tray Apple Slices & Cheese (clearance), 1 pack fresh Snow Peas (clearance), 1 pack fresh Sugar Snap Beans (clearance), 1 bag Chipotle Coleslaw (clearance), and 1 bag fresh Cauliflower, Carrots, & Broccoli (clearance). Everything was marked down, on sale, or on clearance including the non-dairy cheese because we have a family member who is not currently eating dairy (all produce was $0.99 or less) at Ingles.
This week I spent $16.83 on groceries. I went under on the budget this week, but only because I had a few weeks that I wasn’t tracking the spending well and went way over! Thankfully we are stocked up on most items so I could save a little from this week to spread out over the rest of the month . I was happy to find some cheese deals and some fresh produce on clearance that should last us for quite awhile especially with the girls taking lunches to school everyday. Hopefully next week we can come under budget and September will be a better month for us!
It is my goal to give you regular updates on this budget section so you can celebrate the good weeks with me and thump me on the bad weeks! As always you are welcomed to join the journey with me. I would love to hear your story and how you are doing too. The purpose of our family doing this it to watch our grocery spending while allowing us to feed our family, enjoy life, share with others, and yet stay on track with our budget.
Living on a Budget is a series of ways our family uses a budget to help keep us accountable with our finances. Life doesn’t always go as planned. We have used some of the ideas I will be sharing for years while others are ones we are just starting to implement as we continue finding ways to be creative and have fun with what we have been given. Having a plan in place allows us the freedom to be smart with what we have been given, get more creative when it is a tight (week, month, year or a season) and when necessary live a much more simplified life. A budget helps us stay on track so we have more opportunities to enjoy the many blessings we have been given as well as share what we have with others. There is so much more to life than having all the stuff. We may not have the newest or greatest items in our house, we drive used cars, and wear hand-me-down clothing…..however, if our family is taken care of and have love for each other and others we have more than all the riches in the world.