Events & Holidays

  • Fresh & Healthy: Fall Harvest – Community Supported Agriculture (Week 4)

    We are enjoying our Fall Harvest with our Local Farm with Community Supported Agriculture program.  The Fall harvest is 10 weeks long through our farm.  We were thrilled to get the produce and fresh eggs.  Our family is doing a half share again for this harvest.

    Fall Harvest Week 4 of Fresh Goodies from our CSA!

    Fresh Goodies from our Local CSA Farm

    Items in our Basket this Week:

    • 1 Acorn Squash
    • 2 Sweet Potatoes
    • 1 bundle White Radishes
    • 1 White Eggplant
    • 1  Black Eggplant
    • 2 Milk Thistles
    • 1 bundle Greens and ?
    • 1 Half Dozen Fresh Eggs
    I am not sure what the vegetable is on the left front corner of the picture, I’ve seen them before but cannot remember what they are.  I am looking forward to eating these goodies this week!  Thanks everyone for the delicious Recipes!  To find out how you can be a part of a local CSA check out this post – Fresh & Healthy:  Community Supported Farms
  • Book: “Bob Books Sight Words Collection” by Bobby Lynn Maslen

    My parents gave the girls this set of books “Bob Books Sight Words Collection – Kindergarten and First Grade” by Bobby Lynn Maslen when they were just starting  to read.  What I really enjoyed about these books is that they were “simple” from the words to the pictures.  The words were easy for them to sound out as they were beginning to read and the pictures were captivating enough to get their attention but were not so amazing that they couldn’t focus on the words.   As the girls were learning to read it was great pulling out the books and having them read because they were so excited to read a big book all by themselves.  This set of books are for Kindergarten and First Grade.  The  first few books are pretty easy and gradually get harder as they go through them.  I think our girls have gone through them several times now.  If you have a child who is just learning how to read these books are short, easy, and give them a quick reading accomplishment victory.

  • Raising Twins: Multiples Party at Shipwreck Cove

    As I was going back through some of the pictures the last several months I realized I never posted anything about this great event (better late than never right!?).  I have the privilege of being a part of the Upstate Mother’s of Multiples Club.  It is a great group of Moms and families that have been supportive from the days when I was on bedrest and beyond.  Once a season we get together with the families (Moms, Dads, and all the kids) and enjoy some fun activities.  Here is a little taste of our adventure at Shipwreck Cove in Duncan, South Carolina:

    Karlie ready to go down the slide.

     The girls love pools, water parks, and the beach (really anything with water, including splashing around in the tub).  They had a blast swimming, sliding and tubing at Shipwreck Cove.

    Mommy had a blast too!

    Honestly I am not sure had more fun….the little kids or the big kids!  I enjoyed the many trips down the big slides, catching up with friends, floating along on the lazy river and swimming just as much as the girls did.

    View from the top of the big slides (part of Shipwreck Cove Waterpark).

    When we first arrived at the water park it was pretty quiet other than our groups munchkins running and swimming around.  As the day got later more people arrived, but we still had a blast.

    Karlie going down the big slide all by herself.

    So proud of the girls for going down the big kid slides.  I had a mixture of excitement and sadness to see how much they had grown up over the last few years.  It was a wonderful day of memories for the whole family.

    Brina going down the red slide again.

    Glad to see them having a blast at the water park!  Brina’s favorite slide was the big red one that was open at the top, but she did try both slides.

    Karlie getting sprayed by a water canon while floating on the lazy river.

    Karlie thought it was hilarious when she got sprayed by the canons as she was floating by.  We went around the lazy river several times that day.

    Brina waiting to go down the slide.

    This slide was on the “palm tree island” and a favorite to play on in between going down the big slides and floating along on the lazy river.

    Karlie waiting for another turn on the big slides.

    The slides were a HUGE hit with Karlie girl!  She didn’t mind standing in line to go down the slides again and again and again and again.

    Brina enjoying the water jets.

    The water park was really nice.  It did surprise us to find out the that water was “salt” water not fresh water.

    Having fun in the water.

    Brina enjoying her time at the water park.

    Pausing for a moment to let me take a picture.

     Glad for those quick pauses to take  pictures.

    Thankful for a great time playing with my family!

  • Heart Reflections: Gifts from Above

    A few weeks ago I was speaking to a friend who received a gift anonymously.  As we were talking I mentioned to her that we have been recipients of such gifts in our lives as well.  I can think of several times God used someone in our lives to deliver special gift from above.  During those times I had been praying for something specific and it came through a completely mysterious giver.

    A desire to show appreciation.

    After receiving the gift I would often find myself racking my brain thinking…..who could have given such an amazing gift?  Did they know that I have been praying specifically about this particular item?  Most of the times I never even shared the need with anyone other than God.  In these situations I often find myself really wanting to know who it was that delivered the gift so I could say thank you in person or write a thank you note to them.  I want to express my deep gratitude for what they did and the impact they made on my life.  However, it is during those times that I realize that they don’t want me to know who it was because they didn’t do it for their glory or praise, they did it for God’s glory.   It provides an opportunity for me to give God ALL the glory because only He could have instrumented such an amazing answer to my prayer.  He really does hear our prayers.  Whether you are going through a financial, physical, emotional time or other need, he hears and cares for you.

    Directing my praise to the one who holds my life in his hands.

    What do you do when you receive an mysterious answer to your prayer?  Give all the thanks and credit to God.  He worked through another person to directly answer your prayer.  Glory in the goodness and blessings he continually bestows on us even in the midst of a difficult situation.  We don’t deserve anything yet he longs for us to have a personal and ongoing relationship with him.  Pray for that person who was used by God to meet your need at the time.  You may never know who it was on this side of heaven but there may come a time when they have a need that God allows you to help answer.

     What am I doing to help others?

    On the flip side of the coin how often to I get those nudges from God to help someone or call or write or do something completely anonymous but don’t follow through with it.  God can use you and me to deliver these amazing gifts to others.  The gifts come in all shapes, sizes and varieties from an encouraging note, listening, phone calls, financial, physical help, and so much more (there really is no limit to the width and depth of these gifts).  We may not know what is going on in their hearts and lives.  They may be asking God for something specific or need to hear a word of encouragement and he gives you the opportunity to deliver His gift to them.  I cannot tell you how large of a blessing and encouragement these gifts from God are to people.  When you have a nudge or feel called to do something for someone take a moment and do it.  You may be a tremendous blessing to a specific need that they have in their lives.

    But when you give to the needy, do not let your left hand know what your right hand is doing, so that your giving may be in secret. And your Father who sees in secret will reward you.

    Matthew 6:3-4

    Photo by JD Hancock

  • Travel & Vacation: Fun Day at Isle of Palms Beach

    Beach day with my three favorite people!

    I love my family and am thankful for the amazing opportunities we had the past few months.  It was wonderful sharing so many great memories together at home, the beach and traveling!  One of our favorite spots to visit was the beach at Isle of Palms near Charleston, South Carolina.

    Crazy crew at the beach.

    The girls have such different personalities!  Karlie has to wear her goggles in the ocean where Brina prefers not having anything on her face in the water.

    Swimming in the ocean.

    It always amazes me how long the girls want to stay at the beach.  Usually Jake and I end up decided to go because we are exhausted not because the girls are asking to go.  It is not uncommon for us to stay for 6 to 8 hours swimming, building sand castles, collecting sea shells and eating our picnic lunch.  Although, the girls typically crash on the way back to the hotel or home.

    Karlie Kool Kat having a blast

    Enjoying her time swimming in the ocean.  Thinking she is pretty cool swimming on her own (at least until the next big wave comes)!

    Mommy and her girls

    Swimming together at Isle of Palms.  Love spending extra time with the family at the beach.

    Brina Bee swimming in the big ocean by herself.

    Brina all smiles swimming on her own in the big ocean.

    Digging around in the sand

    Sometimes just digging around in the sand is the most entertaining.  We typically do a sand castle and just let them play to their hearts content.  One of those times playing in the mud is just plain fun!

    The “Travel and Vacation” series is an insight into our trips together as a family and ways we relax.  Life is short and we were thrilled to have the opportunity to build memories with family and explore of of the most amazing places during our time away.  Explore with a good attitude, look for fun and it will be an awesome trip jammed packed with positive memories.  It is refreshing having some time away from the regular routine.  Make it a once in a lifetime opportunity to meet new people and learn.  You just might see or try something new that takes your breath away!

  • Recipe: Seasoned Pumpkin Seeds

    Fresh pumpkin seeds.

    I shared this recipe last year and since it was a big hit I am re-posting it again this year.  Jake made some amazing roasted pumpkin seeds during our time carving the pumpkins.  Here is a super easy and great recipe for roasting pumpkins seeds:

    • 2 c pumpkin seeds
    • 2 T butter
    • Sprinkle Seasoned Salt (or substitute a 1/2 package ranch package mix)

    Rinse the pumpkin seeds.  Saute pumpkin seeds in the butter for about 5 minutes (until they start to turn brown).  Sprinkle the Seasoned Salt or Ranch Mix on the  seeds.  Spread seeds into a shallow baking pan and baked at 250 degrees for 30 to 40 minutes or until crispy.  Stirring every 10 minutes.

    We made half with the sprinkled Seasoned Salt and half with the Hidden Valley Ranch Dill Seasoning mix this year.  Delicious snacks for the whole family!

  • Book: “The God Pocket” by Bruce Wilkinson

    I recently finished reading The God Pocket by Bruce Wilkinson.  About a month ago I finished his You Were Born For This book so this was a great one to read next because it went into more detail on his concept of  “The God Pocket”.  Throughout the book he uses the phrase “He Owns It.  You carry it.  Suddenly, everything changes” which means you have a certain amount of money (in addition to what you set aside for tithing and offering) that you place in a special place in your wallet or envelope and you dedicate it to God.  When you feel led by God (or nudged) then you give the amount God has laid on your heart to the person you have been directed to.

    The God Pocket is extra money that you have set aside to deliver a financial blessing to those whom come to your attention.  The money is no longer yours to use or borrow from once it is dedicated to God.  It is important that you pray for discernment for who the money should be given to in your God Pocket.  Sometimes you’ll be led the day you put it into the pocket other times it may be days, weeks, or months before the person who you are asked to give it to comes across your path.

    Wilkinson shares a variety of stories about people who have experience the blessing of delivering their God Pocket funds.  Many of those people have been blessed through their extra giving, although it is not guarantee that if you give extra money away that you are promised the exact amount or more in return from God.    For example the author used this following verse:

    Whoever is generous to the poor lends to the LORD, and he will repay him for his deed. – Proverbs 17:19

    This is a wonderful verse and it does say that the Lord will repay for the deed, however, it does not say that he will repay financially or even while we are on this earth.    Rejoice, and be exceeding glad: for great is your reward in heaven…. Matthew 5:12  I think the concept of giving to others is awesome as long as we do not do it with the expectation of being repaid or over abundantly rewarded for our effort here on earth.  We may see some benefits of sharing with others including mentorship opportunities, sharing the good news, and the blessing of knowing that God has allowed you to share a miracle with someone who was hurting or in need.  It is the most valuable when we give from the heart while giving ALL the credit to God.  It is not called “The Me Pocket” it is called “The God Pocket” for that specific reason.  You are carrying it to be a blessing to someone and allow God to work in their hearts not to take the praise for yourself.

    The author walks you through seven steps for delivering “The God Pocket” funds:

    • Decide and pray regarding the amount you will put into “The God Pocket”.
    • Devote the money directly to God.
    • Deposit the devoted amount into your God Pocket.
    • Depend on God to lead you to the exact person He wants you to give the gift to.
    • Deliver God’s funds to the recipient
    • Declare who the true giver of the funds is, transfer the all credit for the funds directly to God
    • Disciple the person who you have given the God Pocket funds to so they can start a relationship or strengthen their relationship with God and they may in return deliver a God Pocket to another person in need.

    The book is short and can be read pretty quickly. Overall I like the concept the author was trying to get across to the readers.  In a couple places the author pushed a little bit regarding using his specifically design “God Pockets” and even gave a few examples of how people used the ones he designed.  That’s okay if you want to use them but the point isn’t if you use a plain envelope or a fancy leather God Pocket, it is that you are willing to be used by God to bring blessings to those around you.   I think it is a great idea to prayfully seek out opportunities to minister to others in need as long as the credit is given to God. 

    Rate my review & be entered into a giveaway: I reviewed this book for “Blogging for Books.”   By rating my review, it allows me to choose another book and enters you in a GIVEAWAY!   The rating is a two step process.

    Step 1:  Rate my review below (select the number of stars, enter your email, and hit submit).

    Step 2:  Check your email account for a message from Blogging for Books and click their link to verify your email.

    Once you rated my review AND confirmed your email, you will automatically entered in a giveaway for this book by WaterBrook Multnomah!!!  They will pick one person to receive a copy of the book for themselves!  WaterBrook Multnomah will contact the winner directly.

    Disclosure: I received a complimentary copy of this book for review purposes from the publisher through the Waterhouse Multnomah.  The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 : “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

  • On the Farm: Recipe for Acorn Cookies

    Fresh Acorn Cookies

    Now I am going to share with you a couple of recipes that you can make using fresh acorns.  To learn more about acorns check out On the Farm: Acorns Are For Squirrels and how process fresh acorns so you can use it in recipes here is a post On the Farm: How to Prep Acorns for Cooking.

    Once you are ready to use your fresh acorn meal or flour here is one of the recipes you can try:

    Acorn Cookies:

    • 2 cups All Purpose Flour
    • 1 teaspoon Salt
    • 1 teaspoon Baking Powder
    • 1 cup Brown Sugar
    • 1/2 cup Shortening
    • 1 large Egg
    • 1 cup Acorn Flour
    • 1 teaspoon Vanilla Extract

    Preheat the oven to 350 degrees.  In a separate bowl mix the flour, baking powder, and salt.  In a larger bowl cream the shortening, egg, and sugar together.  Gradually add the flour mixture to the cream mixture.  Blend in the acorn flour.  Add the vanilla extract until blended well.  Take a medium size ice cream scoop and place onto a greased cookie sheet.   Use a fork to slightly flatten the balls.   Bake for 10 to 12 minutes.

    Freshly scooped cookie dough.

    Cookie sheet full of cookies ready to go into the oven!

    The cookies are not as moist as a Chocolate Chip Cookie but not as dry as Shortbread Cookies.  They are a little dryer then I expected but they turned out pretty well.  We shared this recipe with our Community Group and people at Jake’s work.  It was a fun recipe do make and share with others.  I would make sure that those eating do not have a nut allergy.  It provides an interesting conversation started and you are sure to be the only one at the event with Acorn Cookies!  Now if I can just find an acorn cookie cutter.  Stay tuned for some more of our acorn recipes in upcoming posts!

    Recipe adapted from Grandpappy

  • On the Farm: How to Prep Acorns for Cooking

    Fun Fall Experiment - Processing our acorns so we can cook with them.

    I recently decided to experiment with cooking acorns and the adventure turned out pretty well.  There are some things I will do differently the next time around but overall the whole experience was educational and enjoyable for the whole family. To learn how I decided to go on this unique venture you can read about what got me started in my post  “On the Farm: Acorns Are For Squirrels”.

    I am always looking for ways to teach my children and since the Fall season is here after a few comments, questions, and some researching about acorns it was decided that our next activity was to go through the complete process of gathering, sorting, opening, processing and cooking with acorns (now that we know that acorns are not just of squirrels).  Here are the Five Steps to gather, sort, crack, and process the acorns in a day instead of doing it the traditional way of putting them in a stream or burying them in mud and waiting weeks before you can eat them.

    Bucket full of acorns

    Step 1 – Gathering Acorns:

    • Each family member took a bucket or bag and headed outside to start collecting acorns.  We found a couple trees that had acorns under them and started filling our buckets. Please see “On the Farm: Acorns Are For Squirrels” to find out which trees to collect acorns from.
    • Inspect each acorn as you pick it up for holes or cracks.  Some good ones will have the caps on others will no longer have the caps attached.  (I discovered later that we were not good at detecting microscopic cracks or holes in the acorns, so later we just gathered the acorns and used the sorting step to eliminate the bad acorns, see below).
    • Fill up your bucket or bag and pour all the acorns into a large sink
    Filling up the sink with acorns and water.
    • Tips to help with gathering (I discovered some ways to make this process easier for the future acorn gatherings):
    • You don’t need to look at each individual acorn, the sorting process is much better at isolating the bad acorns and making sure only the good ones remain.
    • Observe what the wildlife is doing prior to picking up acorns.  For example if the squirrels prefer certain trees then head for those trees first because the acorns will most likely contain less tannins and have less of a problem with bugs.  Trust the animals instinct, they go for the good ones first.

     

    Filling up the sink with water to see which ones will float.

    Step 2 – Sorting Acorns:

    • Put all the acorns in a large sink, plug the sink and run cool water over the acorns.
    • The water level should be several inches above the acorns on the bottom to help with the sorting process.
    • The acorns that are crack, have holes, or that are bad will float to the top of the water.
    • The good acorns will sink and remain on the bottom.
    • Remove all the acorns that are floating and leave the good ones on the bottom.
    • Stir the acorns with your hands (or a paint mixer) to shuffle around the acorns, if any more float to the top of the water remove them.
    Stirring them with the paint mixer to see if there are any more floaters.

    Tips to help with sorting:

    • We used a large utility sink to sort the acorns.
    • Don’t worry about inspecting every acorn (see the Gathering Acorns step above) before putting it into the sink.
    • This sorting step will eliminates 99% or more of the bad acorns in your batch so you can speed up the gathering step by not looking at each individual acorn.
    • You may be surprised at how many acorns are floating
    • You may need to go back out in the yard and pick up some more acorns.
    • In some batches we had as many as half of the acorns floating to the top.
    • Throw away any floating ones because they are not good so you don’t want to waste your time cracking them if you cannot use them.
    • We used the paint mixer to stir up the acorns which help make sure if any bad ones were trapped under the good ones they came to the top so we could remove them.

     

    Rinse the acorns for a few minutes to get any remaining dirt off of them. We used this stick to help disperse the water over the batch of acorns. Then let them soak to soften the shells so you can crack them open easier.

    Step 3 – Cracking Open the Acorns:

    • Once you have sorted the acorns and only have the good acorns remaining (the ones that did not float) drain all the water out of the sink.
    • After all the water is drained, rinse the acorns with the drain open for several minutes.  You do this by running the water through the acorns and stirring occasionally.  This step helps get out any of the extra dirt and cleans the acorns.
    • Plug the drain, refill the sink with water and let the acorns soak under water for approximately hour to soften the shell.
    • Once the acorns shells have softened take out an acorn, tap it lightly with a hammer until it cracks slightly, peel back the shell and remove the nutmeat.
    • Put the nutmeat in a pot that you can cook it in and put the shell in another bowl that will be taken back outside to compost or throw away.
    Cracking open the acorn with a hammer.
    • Tips to help cracking open acorns:
    • You can use a flat screwdriver to help pry open the shells.  Usually your fingers will work but sometimes having a screw driver helps.
    • You can start cracking open the acorns right away instead of soaking for an hour, however, you will notice that the longer a acorn has been soaking the easier the shell is to remove.  I just took out a handful at a time so the remaining ones could continue soaking.

     

    What a whole acorn nutmeat looks like.

    Step 4 – Processing the Acorns (AKA “Leaching” the tannins out of the acorns):

    • This step is very important with acorns.  You will need to leach the acorns to remove any tannins that are in them.
    • Bring two large pots to a boil.
    • Pour the acorns into one pot and let it boil for 15 minutes.  The water will turn a dark brown / black color which is the tannins coming out of the acorns.
    • After 15 minutes strain the water off the nuts and transfer them to the second pot of boiling water.  Boil them for another 15 minutes.
    • While the second pot of water is boiling with the acorns refill the first pot and bring it back to a boil.
    • Continue transferring back and forth from one pot of boiling water to the next for 15 minutes at a time until the water stays clear.
    • The nutmeat will not have a bitter taste to it once the tannins have been removed through leaching.
    Our full pot of acorn nutmeats in the boiling water as we start the leaching process.
    • Tips to help with processing / leaching:
    • If you can use a large pot with a strainer inside it for transferring the nutmeats between the boiling pots of water it will be much easier.
    • Make sure to never rinse the nutmeats in cool water during the leaching (boiling) phase of the processing because it could actually cause the tannins to seal in the nutmeats making it impossible to remove enough of it so you can safely eat them.
    • It usually takes several boiling times before the water comes back clear.
    Tannins coming out of our acorns. (See how the water is a dark brown color)

     

    A dehydrator full of dried acorns! They will dry to a dark brown color.

    Step 5 – Drying the Acorns:

    • Once the water is clear after boiling the acorn nutmeat you can drain them completely and transfer them to a jelly roll pan, spread out into a single layer and bake for 1 hour at 350 degrees.  OR you could put the acorn nutmeat into a food dehydrator until the nutmeats is completely dry (approximately 8 to 12 hours).
    • The nutmeats will turn a dark brown color when they are completely dry.  You are now ready to try out your acorn recipes!
    • Tips to help with drying:
    • The dehydrator works really well for drying out the nutmeats.  It works a lot like drying fruit or beef jerky.  Plus it can run through the night and uses less power than your oven.
    • You can dry the acorns for several days in the sun but you take the risk of bugs and squirrels taking the acorns or they could go moldy.  It is pretty easy drying them in the oven or dehydrator so I think that would be the best option.
    • You can store the dried acorns for several months in the refrigerator or freezer, they will last several week at room temperature.

    Information regarding processing Acorns was found at WikipediaGrandpappy, and LiveStrong

    I will be sharing soon a couple acorn recipes that we have tried with the acorns we have processed from our yard.

     

  • On the Farm: Acorns Are For Squirrels

    Rinsed acorn with its cap still on.

    “Acorns are for squirrels to gather and eat during the cool winter months” was my response when the kids asked me about the purpose of acorns.  It has been a pretty mild Fall in our area but our yard has been full of acorns, squirrels, birds, rabbits, turkeys, and all kinds of animals gathering for the cooler months.  Our family has been blessed to have property with a lot of trees, a small creek, and plenty of wildlife.  Even though we live in the “suburbs” on our little 4 plus acres it feels like we are out in the country.  One of the Fall activities we have as a family is raking leaves and acorns.  Now that the acorns and leaves are steadily dropping the discussion regarding Fall, leaves, acorns, and activities around the season have been in full swing on the farm.

    There are several oak trees on our property but the one in our front yard has produced an abundance of acorns this year (the ground was covered and continues to be covered with acorns even after raking and collecting).  After thinking about it for a little bit we concluded that the reason that tree was so full of acorns had to do with the extra “water” that is has enjoyed from our garden.  Jake and I were talking about the tree and the amount of acorns and jokingly mentioned that we could live off the acorns if we wanted to this winter.  The girls were already collecting acorns for their “acorn pies” they were making in the sandbox and asked us a couple times why we couldn’t eat acorns.  I honestly didn’t have a great answer other than my normal because “Acorns are for squirrels.”

    After a couple weeks of thinking about our conversation and talking with the girls about how people in the past lived off the land through gardens, nuts, animals, and crops I decided to research acorns a little more.   I figured that if the squirrels are eating the acorns there has to be some benefits to them, right!?  They are a nut.   I read what articles I could find about how to cook acorns and decided it may be fun experiment for the family to try making something with the acorns.  There is not a huge amount of acorn recipes out there but I was able to get enough to feel confident to try it.  I figured it would be an interesting educational activity for the kids as well.

    Here’s some fun facts about acorns that you may or may not know about:

    • The first people that we can find in history who have ate acorns were the Greeks over 2,000 years ago
    • The acorn has been a source of nutrition for many people during past food famines.
    • Native American Indian tribes use acorns.  The Cherokee, Pima, and Apache Indians considered the acorn a staple food that they used in a variety of recipes.
    • The majority of acorns cannot be eaten raw from the trees or ground.  They have a bitter taste which is the tannin that is used to make leather.  If you taste a raw acorn and it is very bitter it is best not to eat it until it has been processed.
    • There are a variety of ways people have used to remove the tannins from the acorns.  Some records show that they have buried the acorns in mud for weeks then will dig them up and use the sun to dry them naturally.  Others place the acorns in a basket or cloth (the basket or cloth needs to be strong enough to hold the nuts but allow water to run through it) with heavy stones, place the basket in a quick flowing stream for several days or weeks then they would sun dry them.  Now with stove tops the process of removing the tannins is quicker by boiling the tannins out of the acorns (I will go through the entire leaching of the tannins process in a later post).
    • It is said that a fully grown Oak Tree can produce as much as 1,000 pounds of acorns in one season.
    • Acorns are low in sugar and have a sweet nutty taste.
    • Acorn flour or meal can be used in bread, cookies, grits, pancakes, brownies, stews, cakes, tortillas, muffins, and many other recipes.  You can eat an acorn plain or with a glaze once it’s been processed.
    • Acorns have carbohydrates, protein and fats, 6 vitamins, 8 minerals (including calcium, phosphorus, potassium), and 18 amino acids.  They have a lower fat content than the majority of other nuts and compare very well with other wild foods you find in nature.
    • Eating 1 handful of acorns is like eating a pound of fresh hamburger (nutritionally equivalent)
    • Much like the squirrels storing acorns for later we can store acorns for a long time as well.  Acorns do not spoil quickly so they can be eaten and/or processed at a later time.

    There are two main types of trees acorns come from:

    • The White Oak Trees can live over 650 years, be more than 4 feet in diameter and up to 100 feet tall.  The White Oak is the most common and has a dark green glossy leaf with light green on the bottom and the leaf edges are rounded.  White Trees have a smooth shell and the nutmeat is a shade of white.  The White Oak Trees are the best for acorns that you want to eat and use in recipes because they have a low tannic acid, but are still sweet and can be eaten after a little processing.
    • The Red Oak Trees are not as common and their leaves have a glossy green top side (much like the white oak) but there bottom side is fuzzy and the leaf edges are pointed.  The Red Oak acorns can take up to two years to mature and the nutmeat is more of a yellow color.  Red Oaks require processing before to eating and generally are not harvested for human consumption unless there is a famine.   Red Oak Trees have a higher tanic acid level which is why they need more processing and are typically eaten when necessary such as starvation or famine because if you eat too much tannin it can be bad for your kidneys.

    Why do Acorns need to be processed before eating them?

    • Acorns contain tanic acid (if you try a raw acorn and it is bitter that is the tannin you are tasting) which is used to make leather and has several other great qualities, however, if you eat an excessive amount of tannin it could lead to kidney failure.  If you want to try processing and using acorns for recipes try to pick the acorns from a White Oak Tree since they are much lower in tannins; if you decide to consume ones from a Red Oak make sure to process them very well.  I will walk you through the steps to remove the tannic acid (tannins) from the acorns, the process is called leaching.

    Information regarding Acorns was found at Wikipedia, Absolute Astronomy, Grandpappy, and Nutrition Data

    I will be sharing soon how to pick the perfect acorn, sort them, prep the acorns for cooking, how to process the acorns to remove all the tannins, and a couple acorn recipes that we have tried.