• Fresh & Healthy: Our Garden – Cherry Tomato, Zucchini, Summer Squash and Green Beans!

    Our first pick from our garden…..a red cherry tomato!

    We are super excited to seeing the fresh vegetables growing in our garden again!  So far we haven’t had to water too much because we have been getting so much rain, now we need to get a little sun to help balance things out.  Our first produce was ready to be picked the first day of June, one little cherry tomato!  Since then we have noticed more veggies starting to pop up.  We got our garden planted late this year with all the traveling, but we are hoping that it will be a fruitful year.  We split the “first” produce of the year but cutting up the cherry tomato and putting it in a meal for the whole family to enjoy.

    Zucchini, 2 for 1 Summer Squash, and a handful of Green Beans

    We have started to slowly see the fruits of our labor in the garden this year.  It seemed to take longer with us plant much later but we hope to have plenty to share with others.  We have picked lettuce a few times for salads but since it is usually at dinner time when I busy prepping for the meal I have been forgetting to take a picture to share.

    What are you eating out of your garden this week?

  • Fresh & Healthy: School Lunchbox Meals

    School lunch goodies

    The girls enjoy a variety of fruits, vegetables and other goodies in their school lunches.  Along with the mix of character bags and containers their lunches usually have something different in it everyday.  I have found that the tube yogurts are very nice for the girls lunches because they are easy to use (no spoon is needed, especially since somehow they manage to lose those on the way to school).

    • Roast Beef and Cheese Sandwich
    • Fresh Green Grapes
    • Fresh Cherry Tomatoes
    • Fresh Apple Peel Confetti Crisps
    • Homemade Banana Bread
    • Yogurt Tube
    • Cars Marshmallows
    • Cherry & Lemon Jello
    • Pink Lemonade

    Fresh fruits and vegetables for lunch

  • Fresh & Healthy: Our Garden – Cabbage, Okra, Green Beans, Cucumbers, Purple Beans,Tomatoes, Peppers and More!

    We are enjoying the fresh vegetables from our garden!  We didn’t have to travel this week so we had the opportunity to enjoy the veggies even more.  Our garden is slowing down a little with all the heat.  I didn’t get a chance to take a picture of all the vegetables because a couple neighbors came over to get some produce.

    Here are some of the fresh veggies we were able to eat and share this week:

    Green Cabbage and Purple Cabbage from our garden

    We made green and red coleslaw out of our two cabbages.

    Red and green cabbage heads ready to be sliced for coleslaw!

    The cabbage made great coleslaw!

    Fresh Garden Produce

    Fresh vegetables and fruit from the garden – Big Tomatoes, Cherry Tomatoes, Roma Tomatoes, Cucumbers, Green Beans, Purple Beans, Okra, Banana Peppers, and Strawberries.

    We have had a lot of great tomatoes the last couple of weeks.   We had a friend made some delicious salsa from our tomatoes and peppers.  It has been neat seeing and hearing what others have been able to make with our vegetables.

    What are you eating out of your garden this week?

  • Fresh & Healthy: Colorful Garden Salad

    Fresh & Colorful Garden Salad!

    One of the best benefits of growing a garden is the delicious food you get to eat.  The food is tasty and colorful.  Here is a simple garden salad we had for lunch made from home grown vegetables!

    The salad contains:

    • Fresh Green Leafy Lettuce
    • Fresh Purple Leafy Lettuce
    • Fresh Cherry Tomatoes
    • Fresh Orange Carrots (from our local farmer – CSA)
    • Fresh Yellow Carrots (from our local farmer – CSA)

    It was a great tasting and colorful salad all made from fresh ingredients grown in South Carolina!  Are you enjoying some great produce from your garden?

  • Fresh & Healthy: Having Fun with Produce

    Fruit and Veggie Snack

    The girls have enjoyed helping pick vegetables and fruits from our garden this summer.   They don’t get too excited about pulling the weeds but have gotten better at spotting produce and picking it.  Once the fresh produce is washed they are always fascinated at seeing all the goodies spread out on the counter.  Many times they pick a variety of pieces to eat at that time.  One night as they were getting into their pj’s I put together a special fruit / veggie snack from the produce we had picked that day (see picture above). They giggled as they ate their special goodies from the garden and talked about how to grow food in a garden.

    Smile – sliced Green Peppers

    Nose – sliced Strawberry

    Eyes – halved Cherry Tomato

    Eye Lashes – cut up Purple Beans

    It’s a simple way to get the kids excited about eating fruits and vegetables.  I love surprising them with special treats and seeing their joy at getting something fun to eat.